Raspberry Choc Log
Raspberry Choc Log contains 375 kcal per 100 g. A serving, 1 log, 40 g (40 g) provides about 150 kcal.
Roughly 78% of its calories come from carbohydrates, with 18% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 6,5 g | 33% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 72,2 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 42,5 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 78%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for frutas (median 0,7 g)
- Sugars42,5 gin the top quarter of frutas (median 12 g)
- Fat7,5 gin the top quarter of frutas (median 0,1 g)
- Saturated fat6,5 gin the top quarter of frutas (median 0 g)
- Sodium90 mgabove the median for frutas (median 22,5 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Strudel Whey Per4m | 375 | 70 g | 12 g | 5,1 g |
| Apple Crumble Moulins de Kleinbett ingen / Farin'UP USA | 375 | 7,5 g | 85 g | 1,2 g |
| Iso Surge Gourmet Whey Protein Isolate Shake Big Orange Dreamsicle Mutant | 375 | 78,1 g | 6,3 g | 3,1 g |
| Cherry Slices Harris Teeter | 375 | 0 g | 91,7 g | 0 g |
| Freeze-Dried Grapes Welch's | 375 | 0 g | 91,7 g | 0 g |
| Dried fruit medley Southern Grove | 375 | 3,1 g | 75 g | 9,4 g |
| Pineapple Bites Dole Good Crunch | 375 | 2,5 g | 90 g | 0 g |
| Gin Gins — Mandarin Orange Ginger Chews The Ginger People | 375 | 0 g | 91,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Choc Log?
100 g of Raspberry Choc Log has 375 kcal. Serving, 1 log, 40 g (40 g): about 150 kcal.
How much protein is in Raspberry Choc Log?
Raspberry Choc Log contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1,3 g in serving, 1 log, 40 g (40 g). About 4% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Raspberry Choc Log?
Raspberry Choc Log has 72,2 g of total carbohydrates per 100 g, including 42,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Choc Log?
Raspberry Choc Log contains 7,5 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).
How much sodium is in Raspberry Choc Log?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9418315124082. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.