Sprouted Power Multigrain

Packaged product Grainas y Pasta Silver Hills Bakery

Sprouted Power Multigrain contains 275 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 110 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

100 g provides 64% of the Daily Value for selenio, 54% of the Daily Value for manganese and 27% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g
10 gprotein
50 gcarbohydrates
5 gfat
110kcal in serving, 1 slice, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 5 g 6%
Saturated fat L 0,5 g 3%
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 50 g 18%
Dietary fiber L 7,5 g 27%
Total sugars L 7,5 g
Protein L 10 g 20%
Thiamin (B1) L 0,33 mg27%
Riboflavin (B2) L 0,13 mg10%
Vitamina B6 L 0,13 mg7%
Folate (B9) L 100 µg25%
Calcio L 50 mg4%
Iron L 2,5 mg14%
Magnesio L 100 mg24%
Fósforo L 150 mg12%
Potasio L 175 mg4%
Zinc L 2,5 mg23%
Manganese L 1,3 mg54%
Selenio L 35 µg64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%275kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio64%Manganese54%Thiamin (B1)27%Folate (B9)25%Magnesio24%Zinc23%Iron14%Fósforo12%Riboflavin (B2)10%Vitamina B67%

Nutritional insights

  • Protein10 gabove the median for grainas y pasta (median 8 g)
  • Fiber7,5 gin the top quarter of grainas y pasta (median 3 g)
  • Sugars7,5 gin the top quarter of grainas y pasta (median 2,2 g)
  • Fat5 gabove the median for grainas y pasta (median 2,8 g)
  • Sodium500 mgin the top quarter of grainas y pasta (median 131 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Silver Hills Bakery
Barcode
0055928000037
Label serving
1 slice (40 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sprouted Power Multigrain?

100 g of Sprouted Power Multigrain has 275 kcal. Serving, 1 slice, 40 g (40 g): about 110 kcal.

Is Sprouted Power Multigrain high in protein?

Sprouted Power Multigrain contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 slice, 40 g (40 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).

How many carbs are in Sprouted Power Multigrain?

Sprouted Power Multigrain has 50 g of total carbohydrates per 100 g, including 7,5 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprouted Power Multigrain?

Sprouted Power Multigrain contains 5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Sprouted Power Multigrain contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (64% DV), manganese (54% DV), Thiamin (B1) (27% DV), Folate (B9) (25% DV) and magnesio (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sprouted Power Multigrain?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055928000037. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.