Spread
Packaged product Gordas y aceites Meadowlea
Spread contains 406 kcal per 100 g. A serving, 10 g (10 g) provides about 41 kcal.
Roughly 98% of its calories come from fat, with 0,9% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 575 kcal per 100 g across 1.032 products.
100 g provides 50% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 406 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 11 g | 55% |
| Trans fat L | 0,4 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 10 µg | 50% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 26 mg | 0,6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9%
- Carbohydrates 0,9%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the top quarter of gordas y aceites (median 0,1 g)
- Sugars1 gin the top quarter of gordas y aceites (median 0,5 g)
- Fat46 gin the lowest quarter of gordas y aceites (median 64,3 g)
- Saturated fat11 gin the lowest quarter of gordas y aceites (median 17 g)
- Sodium345 mgabove the median for gordas y aceites (median 200 mg)
- Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 23 g |
|---|---|
| Grasa poliinsaturada L | 11,6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 3,5 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Meadowlea
- Barcode
- 9400566002042
- Quantity
- 500 g
- Label serving
- 10 g
- Category
- Margarines
- Packaging
- Plastic,en:tub
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, vegetable oils 46% (containing 37% Canola & Sunflower oil), salt, emulsifiers (_soy_ lecithin, E471, E476), preservative (E202), food acid (lactic, flavour, natural colour (beta-carotene), vitamin A, vitamin D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunrise Spread Sunrise | 406 | 0 g | 0 g | 46 g |
| Margarine Lidl | 405 | 0 g | 0 g | 45 g |
| Boter PLUS | 405 | 0 g | 0 g | 45 g |
| Balance Migros | 405 | 0 g | 0 g | 45 g |
| Balans Albert Heijn | 405 | 0 g | 0 g | 45 g |
| Bewust Vita d'Or | 405 | 0 g | 0 g | 45 g |
| Bewust zoutarm Jumbo | 405 | 0,1 g | 0,1 g | 45 g |
| Bewust Jumbo | 405 | 0 g | 0,1 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spread?
100 g of Spread has 406 kcal. Serving, 10 g (10 g): about 41 kcal.
How much protein is in Spread?
Spread contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,1 g in serving, 10 g (10 g). About 0,9% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,1 g).
How many carbs are in Spread?
Spread has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spread?
Spread contains 46 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spread?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400566002042. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.