Spinach & Brown Rice Khichdi
Packaged product Grainas y Pasta ARTH
Spinach & Brown Rice Khichdi contains 74 kcal per 100 g. A serving, 1 serving size, 125 g (125 g) provides about 93 kcal.
Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 461 mg | 20% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0,32 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber2 gbelow the median for grainas y pasta (median 3 g)
- Sugars0,32 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat2 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0,8 gabove the median for grainas y pasta (median 0,5 g)
- Sodium461 mgin the top quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- ARTH
- Barcode
- 9361387000221
- Label serving
- 1 serving size (125 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Singapore Noodles Lunch Pot SlimWell | 74 | 4,7 g | 11,3 g | 0,8 g |
| Couscous&poulet Hero baby | 74 | 2,9 g | 7,8 g | 3,2 g |
| Singapore-style noodles Iceland | 74 | 7,8 g | 8,8 g | 0,6 g |
| mais en grains Saint Antoine | 74 | 3 g | 11 g | 1,5 g |
| Basilico Pastasås Favorit | 74 | 1,6 g | 8,9 g | 3,3 g |
| BETTERAVE et grains de moutarde Bocalerie Gourmets | 74 | 2,2 g | 11,2 g | 1,6 g |
| Pasta bambini rigatoni napoli Hipp | 74 | 2,3 g | 9,5 g | 3 g |
| Pasta mit mediterranem Gemüse Maggi | 74 | 2,9 g | 13,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Brown Rice Khichdi?
100 g of Spinach & Brown Rice Khichdi has 74 kcal. Serving, 1 serving size, 125 g (125 g): about 93 kcal.
How much protein is in Spinach & Brown Rice Khichdi?
Spinach & Brown Rice Khichdi contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3,8 g in serving, 1 serving size, 125 g (125 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Spinach & Brown Rice Khichdi?
Spinach & Brown Rice Khichdi has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 0,32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Brown Rice Khichdi?
Spinach & Brown Rice Khichdi contains 2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Spinach & Brown Rice Khichdi?
100 g contains 461 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9361387000221. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.