Solid white albacore in water
Packaged product Pesca y mariscos Bumble Bee
Solid white albacore in water contains 118 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 66 kcal.
Roughly 95% of its calories come from protein, with 5% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (125 kcal per 100 g).
100 g provides 113% of the Daily Value for selenio, 56% of the Daily Value for Niacin (B3) and 45% of the Daily Value for Vitamina B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0,59 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 247 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24,7 g | 49% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Niacin (B3) L | 8,9 mg | 56% |
| Vitamina B6 L | 0,36 mg | 21% |
| Vitamina B12 L | 1,1 µg | 45% |
| Calcio L | 0 mg | 0% |
| Iron L | 0,47 mg | 3% |
| Fósforo L | 179 mg | 14% |
| Potasio L | 224 mg | 5% |
| Selenio L | 62 µg | 113% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,7 gabove the median for pesca y mariscos (median 23 g)
- Fat0,59 gin the lowest quarter of pesca y mariscos (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 0,68 g)
- Sodium247 mgin the lowest quarter of pesca y mariscos (median 365 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 118 kcal |
| Protein | 23,2 g | 24,7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0,59 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 446 mg | 247 mg |
Product details
- Brand
- Bumble Bee
- Barcode
- 0086600102801
- Label serving
- 2 ONZ (56 g)
- Category
- Tunas enlatadas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White tuna, water, vegetable broth, salt, pyrophosphate added
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunk Light Tuna In Water Glencourt Inc. | 118 | 27,1 g | 0 g | 1,2 g |
| Wild caught chunk white albacore tuna in water Glencourt Inc. | 118 | 25,9 g | 0 g | 1,8 g |
| skipjack tuna flakes in spring water Fish 4 Ever | 118 | 28 g | 0 g | 0,8 g |
| Thunfisch Filets im eigenen Saft Ja | 118 | 27,2 g | 0 g | 1 g |
| Thunfisch Filets In Eigenem Saft Safeway kitchens | 118 | 26 g | 0 g | 1,5 g |
| Albacore Tuna Wild Planet | 118 | 24,7 g | 0 g | 2,9 g |
| Thunfisch Filets Real Quality | 118 | 26 g | 0 g | 1,5 g |
| All Natural Albacore Tuna In Water Season | 118 | 23,5 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid white albacore in water?
100 g of Solid white albacore in water has 118 kcal. Serving, 2 onz, 56 g (56 g): about 66 kcal.
Is Solid white albacore in water high in protein?
Solid white albacore in water contains 24,7 g of protein per 100 g (49% of the 50 g Daily Value), or 13,8 g in serving, 2 onz, 56 g (56 g). About 95% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 23 g).
How many carbs are in Solid white albacore in water?
Solid white albacore in water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Solid white albacore in water?
Solid white albacore in water contains 0,59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Solid white albacore in water contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (113% DV), Niacin (B3) (56% DV), Vitamina B12 (45% DV), Vitamina B6 (21% DV) and fósforo (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid white albacore in water?
100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2599194. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0086600102801. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.