Schweizer Erbsen
Packaged product Frijoles y legumbres Coop
Schweizer Erbsen contains 86 kcal per 100 g. A serving, 120 g (120 g) provides about 103 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (80 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 60%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of frijoles y legumbres (median 5,4 g)
- Fiber5 gbelow the median for frijoles y legumbres (median 5,5 g)
- Sugars6 gin the top quarter of frijoles y legumbres (median 2,9 g)
- Fat0,5 gin the lowest quarter of frijoles y legumbres (median 0,7 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,1 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 128 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Erbsten (Schweiz).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits Pois Priméal | 86 | 5,4 g | 12,7 g | 0,4 g |
| Guisantes Bonduelle | 86 | 6,2 g | 10,3 g | 0,7 g |
| Junge Erbsen Bonduelle | 86 | 6,2 g | 10 g | 0,7 g |
| Junge Erbsen K-Bio | 86 | 6,4 g | 9,4 g | 1 g |
| Tiefkühlkost ernsten S-Budget | 87 | 6,6 g | 12 g | 0,5 g |
| Petits pois à l'étuvée très fins Marque Repère | 85 | 5,4 g | 13 g | 0,5 g |
| Peas Eldorado | 85 | 5,9 g | 11 g | 0,9 g |
| Peas McCain | 85 | 5,5 g | 10,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schweizer Erbsen?
100 g of Schweizer Erbsen has 86 kcal. Serving, 120 g (120 g): about 103 kcal.
How much protein is in Schweizer Erbsen?
Schweizer Erbsen contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 8,4 g in serving, 120 g (120 g). About 35% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 5,4 g).
How many carbs are in Schweizer Erbsen?
Schweizer Erbsen has 12 g of total carbohydrates per 100 g, including 5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schweizer Erbsen?
Schweizer Erbsen contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Schweizer Erbsen?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610849682034. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.