Salmon
Packaged product Pesca y mariscos Aldi
Salmon contains 271 kcal per 100 g. A serving, 1 fillet, 110 g (110 g) provides about 298 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2,7 g | 14% |
| Sodium L | 145 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22,6 g | 45% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,6 gin the top quarter of pesca y mariscos (median 17,6 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat20 gin the top quarter of pesca y mariscos (median 7,2 g)
- Saturated fat2,7 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium145 mgbelow the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Aldi
- Barcode
- 4088600010472
- Label serving
- 1 Fillet (110 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tempura Shrimp Harbor Banks Seafood | 271 | 9,4 g | 18,8 g | 17,6 g |
| 魚肉燒賣 fish shao mai Circle K HK | 271 | 6,6 g | 24 g | 16,5 g |
| Salmon Wellington Sainsbury’s | 271 | 9,3 g | 21,7 g | 16,2 g |
| Filetti di Salmone Italy-D | 271 | 16 g | 0 g | 23 g |
| Wild Caught Sardines in Extra Virgin Olive Oil King Oscar | 271 | 18,8 g | 0 g | 21,2 g |
| Cedar Planked Atlantic Salmon Cedar Bay Grilling Company Ltd | 271 | 16,8 g | 7,1 g | 11,5 g |
| Seafood Kalguksu Dong Won | 271 | 8,5 g | 55,9 g | 1,7 g |
| Smoked Maple Salmon Nugget Steve's Family Foods | 271 | 12,9 g | 29,4 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon?
100 g of Salmon has 271 kcal. Serving, 1 fillet, 110 g (110 g): about 298 kcal.
Is Salmon high in protein?
Salmon contains 22,6 g of protein per 100 g (45% of the 50 g Daily Value), or 24,9 g in serving, 1 fillet, 110 g (110 g). About 33% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in Salmon?
Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon?
Salmon contains 20 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
How much sodium is in Salmon?
100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600010472. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.