Riz thaï complet
Packaged product Grainas y Pasta Autour du riz
Riz thaï complet contains 364 kcal per 100 g. A serving, 62,5 g (62,5 g) provides about 228 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
100 g provides 107% of the Daily Value for manganese, 60% of the Daily Value for Niacin (B3) and 27% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,3 g | 15% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,04 mg | 0,3% |
| Niacin (B3) L | 9,6 mg | 60% |
| Vitamina B6 L | 0,43 mg | 25% |
| Calcio L | 100 mg | 8% |
| Iron L | 0,97 mg | 5% |
| Magnesio L | 112 mg | 27% |
| Fósforo L | 312 mg | 25% |
| Potasio L | 161 mg | 3% |
| Zinc L | 1,4 mg | 12% |
| Copper L | 0,24 mg | 27% |
| Manganese L | 2,5 mg | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for grainas y pasta (median 6,7 g)
- Fiber5,6 gin the top quarter of grainas y pasta (median 1 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 0,08 g)
- Fat3,5 gin the top quarter of grainas y pasta (median 0,7 g)
- Saturated fat0,9 gin the top quarter of grainas y pasta (median 0,14 g)
- Sodium24 mgin the top quarter of grainas y pasta (median 0 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 71,7 g |
|---|
Other components (2)
| Agua L | 11,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Autour du riz
- Barcode
- 3760103144380
- Quantity
- 500 g
- Label serving
- 62,5 g
- Category
- Arroz de jazmín
- Packaging
- Paper,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100 % riz thaï complet étuvé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Riceberry Kaset | 364 | 8,1 g | 74 g | 3,8 g |
| Riz thaï rouge Bio par Nature | 365 | 7,9 g | 78,7 g | 1,6 g |
| Premium Gold Quality Jasmine Rice Royal Tiger | 365 | 7,1 g | 80 g | 1,8 g |
| Jasmine Rice Coles | 363 | 7 g | 79,8 g | 1 g |
| Nouille de riz Pad thaï Selection | 363 | 7,5 g | 81,3 g | 0,63 g |
| Vermicelles de riz thaï rouge Organi | 366 | 0 g | 79,1 g | 2,8 g |
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| Red Jasmine Migros Bio | 362 | 8 g | 74 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz thaï complet?
100 g of Riz thaï complet has 364 kcal. Serving, 62,5 g (62,5 g): about 228 kcal.
How much protein is in Riz thaï complet?
Riz thaï complet contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 4,6 g in serving, 62,5 g (62,5 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 6,7 g).
How many carbs are in Riz thaï complet?
Riz thaï complet has 73 g of total carbohydrates per 100 g, including 5,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz thaï complet?
Riz thaï complet contains 3,5 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Riz thaï complet contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (107% DV), Niacin (B3) (60% DV), magnesio (27% DV), copper (27% DV) and Vitamina B6 (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riz thaï complet?
100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760103144380. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.