Riso rosso
Packaged product Grainas y Pasta Gallo
Riso rosso contains 358 kcal per 100 g. A serving, 500 g (500 g) provides about 1.790 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (351 kcal per 100 g).
100 g provides 41% of the Daily Value for manganese, 20% of the Daily Value for copper and 12% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,9 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71,3 g | 26% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,6 g | 17% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,077 mg | 0,5% |
| Vitamina B6 L | 0,12 mg | 7% |
| Calcio L | 31,5 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 29,9 mg | 7% |
| Fósforo L | 113 mg | 9% |
| Potasio L | 116 mg | 2% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 0,95 mg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 81%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the top quarter of grainas y pasta (median 7,5 g)
- Fiber3,8 gabove the median for grainas y pasta (median 3,1 g)
- Sugars0,6 gabove the median for grainas y pasta (median 0,5 g)
- Fat3,4 gin the top quarter of grainas y pasta (median 2,5 g)
- Saturated fat0,9 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water11,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 74,4 g |
|---|
Other components (2)
| Agua L | 11,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gallo
- Barcode
- 8001420005226
- Quantity
- 500
- Label serving
- 500 g
- Category
- Arroces morenos
- Packaging
- vacuum-packed
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riso
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain Brown Rice Lidl | 358 | 7,7 g | 77 g | 1,5 g |
| Riso rosso integrale Lidl | 358 | 8,6 g | 71,3 g | 3,4 g |
| NATURE'S Long Grain Parboiled Brown Rice Tastic | 358 | 9 g | 71 g | 2,8 g |
| Wholegrain Brown Rice Tastic | 358 | 9 g | 71 g | 2,8 g |
| Brown Rice Simply Nature | 357 | 7,1 g | 76,2 g | 3,6 g |
| Riz Long Complet Ofal | 357 | 9,7 g | 75 g | 1,2 g |
| Riz complet Saint Eloi | 357 | 7,7 g | 74,5 g | 2,6 g |
| Riz complet bio Le forban | 357 | 8,1 g | 71,6 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riso rosso?
100 g of Riso rosso has 358 kcal. Serving, 500 g (500 g): about 1.790 kcal.
How much protein is in Riso rosso?
Riso rosso contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 43 g in serving, 500 g (500 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,5 g).
How many carbs are in Riso rosso?
Riso rosso has 71,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riso rosso?
Riso rosso contains 3,4 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Riso rosso contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (41% DV), copper (20% DV) and zinc (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Riso rosso?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001420005226. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.