Rice cake
Packaged product Dulces y postres Microbiota
Rice cake contains 370 kcal per 100 g. A serving, 30 g (30 g) provides about 111 kcal.
Roughly 81% of its calories come from carbohydrates, with 11% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 76,7 g | 28% |
| Dietary fiber L | 6 g | 21% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 81%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber6 gin the top quarter of dulces y postres (median 2 g)
- Fat3,3 gin the lowest quarter of dulces y postres (median 13,3 g)
- Sodium270 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Microbiota
- Barcode
- 7790538010345
- Label serving
- 30 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate lava cakes Trader Joe’s | 370 | 6 g | 42 g | 22 g |
| Crème dessert chocolat/banane France Délices | 370 | 5,7 g | 77 g | 2,5 g |
| Horlicks chocolate Delight flavour 500g pet Horlicks | 370 | 10 g | 78 g | 2 g |
| Ginger Hot Chocolate Harth | 370 | 10,3 g | 69 g | 4,3 g |
| Protien Pancake Orgain | 370 | 21,7 g | 60,9 g | 3,3 g |
| Mini Pork, Pickle & Cheese Pies Coop | 370 | 9,2 g | 31 g | 23 g |
| Smoky Chilli Hot Chocolate Harth | 370 | 10,7 g | 69,3 g | 4,5 g |
| Milbona BELGIAN CHOCOLATE DESSERTS 2 CHOCOLATE SPO Milbona | 370 | 4,9 g | 37,5 g | 21,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice cake?
100 g of Rice cake has 370 kcal. Serving, 30 g (30 g): about 111 kcal.
Is Rice cake high in protein?
Rice cake contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Rice cake?
Rice cake has 76,7 g of total carbohydrates per 100 g, including 6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice cake?
Rice cake contains 3,3 g of fat per 100 g.
How much sodium is in Rice cake?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de diciembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7790538010345. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de diciembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.