Reese's Sticks

Packaged product Dulces y postres REESE'S

Reese's Sticks contains 524 kcal per 100 g. A serving, 0.25 package, 21 g (21 g) provides about 110 kcal.

Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Reese's Sticks by REESE'S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
524kcal per 100 g
9,5 gprotein
57,1 gcarbohydrates
31 gfat
110kcal in serving, 0.25 package, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 31 g 40%
Saturated fat L 11,9 g 60%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 321 mg 14%
Total carbohydrates L 57,1 g 21%
Dietary fiber L 2,4 g 9%
Total sugars L 42,9 g
Added sugars L 38,1 g 76%
Protein L 9,5 g 19%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Calcio L 95 mg7%
Iron L 2,6 mg14%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 51%524kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcio7%Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Magnesio0%Fósforo0%Zinc0%

Nutritional insights

  • Protein9,5 gin the top quarter of dulces y postres (median 2,6 g)
  • Fiber2,4 gabove the median for dulces y postres (median 0 g)
  • Sugars42,9 gin the lowest quarter of dulces y postres (median 54,8 g)
  • Fat31 gin the top quarter of dulces y postres (median 0,5 g)
  • Saturated fat11,9 gin the top quarter of dulces y postres (median 1,3 g)
  • Sodium321 mgin the top quarter of dulces y postres (median 50 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 524 kcal524 kcal
Protein 9,5 g9,5 g
Carbohydrates 54,8 g57,1 g
Fat 31 g31 g
Fiber 2,4 g2,4 g
Sugars 42,9 g42,9 g
Sodium 0 mg321 mg

Product details

Brand
REESE'S
Barcode
03420300
Quantity
3 oz
Label serving
0.25 package (21 g)
Category
Confectionerie
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, PEANUTS, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL &/OR SAFFLOWER OIL), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LACTOSE (MILK) DEXTROSE, REDUCED PROTEIN WHEY (MILK), CONTAINS 2% OR LESS OF: CHOCOLATE, SKIM MILK, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), COCOA, COCOA PROCESSED WITH ALKALI, SALT, LECITHIN (SOY), BAKING SODA, VANILLIN (ARTIFICIAL FLAVOR), TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarPeanutHarina de trigoMilkSaltAceite de palmaAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Reese's Sticks?

100 g of Reese's Sticks has 524 kcal. Serving, 0.25 package, 21 g (21 g): about 110 kcal.

How much protein is in Reese's Sticks?

Reese's Sticks contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 0.25 package, 21 g (21 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 2,6 g).

How many carbs are in Reese's Sticks?

Reese's Sticks has 57,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 42,9 g of sugars.

How much fat is in Reese's Sticks?

Reese's Sticks contains 31 g of fat per 100 g, of which 11,9 g is saturated (60% of the Daily Value).

What vitamins and minerals does Reese's Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Reese's Sticks?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671702. License: CC0 1.0 (U.S. public domain). Source record dated 19 de enero de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 03420300. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "REESE'S STICKS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.