planted. KEBAB
Packaged product Carne planted.
Planted. KEBAB contains 197 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 315 kcal.
Roughly 48% of its calories come from fat, with 47% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (195 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 4,2 mg | 23% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 6%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of carne (median 17 g)
- Fiber4,2 gabove the median for carne (median 3,9 g)
- Sugars0,6 gbelow the median for carne (median 0,79 g)
- Fat10 gbelow the median for carne (median 10,5 g)
- Saturated fat1 gbelow the median for carne (median 1,1 g)
- Sodium787 mgabove the median for carne (median 639 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- planted.
- Barcode
- 7649990821061
- Quantity
- 160 g
- Label serving
- 1 portion (160 g)
- Category
- Analógicas de carne de proteínas de guisantes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Erbsenprotein 27%, Rapsöl, Erbsenfasern, Gewürze, Pilzextrakt, Hefeextrakt, Salz, Vitamin B12. Kann Spuren von _Gluten_ und _Soja_ enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)LevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rostlinný kebab Vega vita | 199 | 26 g | 4,3 g | 7,6 g |
| Veggie best burger Endori | 195 | 17 g | 4,3 g | 12 g |
| Beyond Beef Plant-Based Ground Beyond | 204 | 17,7 g | 6,2 g | 12,4 g |
| Hrachový gyros Pan hrášek | 190 | 17 g | 4,6 g | 11 g |
| Bratwurst Original planted. | 190 | 16 g | 0,9 g | 13 g |
| No-lamb minted koftas Tesco | 207 | 14,4 g | 6,9 g | 12,1 g |
| Burgers natures Heura | 207 | 19 g | 4,2 g | 12 g |
| Plant-based Beef Chunks Green Mountain | 187 | 23,3 g | 1,6 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in planted. KEBAB?
100 g of planted. KEBAB has 197 kcal. Serving, 1 portion, 160 g (160 g): about 315 kcal.
Is planted. KEBAB high in protein?
Planted. KEBAB contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 35,2 g in serving, 1 portion, 160 g (160 g). About 47% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17 g).
How many carbs are in planted. KEBAB?
Planted. KEBAB has 2,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in planted. KEBAB?
Planted. KEBAB contains 10 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does planted. KEBAB contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in planted. KEBAB?
100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7649990821061. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.