Pita crackers + hummus

Packaged product Dulces y postres

Pita crackers + hummus contains 301 kcal per 100 g. A serving, 1 package, 78 g (78 g) provides about 235 kcal.

Roughly 54% of its calories come from carbohydrates, with 35% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.

100 g provides 17% of the Daily Value for iron and 10% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

301kcal per 100 g
8,4 gprotein
41,3 gcarbohydrates
12 gfat
235kcal in serving, 1 package, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 12 g 15%
Saturated fat L 1,8 g 9%
Trans fat L 0,1 g
Cholesterol L 0 mg 0%
Sodium L 663 mg 29%
Total carbohydrates L 41,3 g 15%
Dietary fiber L 4,3 g 15%
Total sugars L 3,6 g
Added sugars L 3 g 6%
Protein L 8,4 g 17%
Vitamina C L 2 mg2%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,11 mg8%
Vitamina B6 L 0,02 mg1%
Folate (B9) L 40 µg10%
Vitamina B12 L 0 µg0%
Calcio L 37 mg3%
Iron L 3,1 mg17%
Magnesio L 7 mg2%
Fósforo L 30 mg2%
Potasio L 171 mg4%
Zinc L 0,2 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 54%Fat: 35%301kcal / 100 g
  • Protein 11%
  • Carbohydrates 54%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Folate (B9)10%Riboflavin (B2)8%Potasio4%Calcio3%Fósforo2%Vitamina C2%Zinc2%Magnesio2%Vitamina B61%

Nutritional insights

  • Protein8,4 gin the top quarter of dulces y postres (median 6,5 g)
  • Fiber4,3 gabove the median for dulces y postres (median 3 g)
  • Sugars3,6 gin the lowest quarter of dulces y postres (median 26,8 g)
  • Fat12 gin the lowest quarter of dulces y postres (median 19 g)
  • Saturated fat1,8 gin the lowest quarter of dulces y postres (median 7,6 g)
  • Sodium663 mgin the top quarter of dulces y postres (median 244 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L1,6 g
Grasa poliinsaturada L5,9 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 295 kcal301 kcal
Protein 9 g8,4 g
Carbohydrates 41 g41,3 g
Fat 11,5 g12 g
Fiber 3,8 g4,3 g
Sugars 3,9 g3,6 g
Sodium 663 mg663 mg

Product details

Barcode
0030100113775
Label serving
1 Package (78 g)
Category
Bizcochos
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hummus (garbanzo beans, water, tahini [ground sesame], garlic, sugar, lemon juice concentrate, salt, lime juice concentrate, spices), crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], soybean oil [with TBHQ for freshness], rice flour, sugar, oat fiber, sea salt, whey, yeast, tomato powder, garlic powder, onion powder, salt, dextrose, natural flavor, citric acid, spice, corn syrup solids, turmeric extract color, annatto extract color, soy lecithin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PollosAjoAzúcarSaltRiceAsientosLevaduraTomatoCebollaHarina de trigo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pita crackers + hummus?

100 g of Pita crackers + hummus has 301 kcal. Serving, 1 package, 78 g (78 g): about 235 kcal.

How much protein is in Pita crackers + hummus?

Pita crackers + hummus contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 6,6 g in serving, 1 package, 78 g (78 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).

How many carbs are in Pita crackers + hummus?

Pita crackers + hummus has 41,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,6 g of sugars.

How much fat is in Pita crackers + hummus?

Pita crackers + hummus contains 12 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Pita crackers + hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pita crackers + hummus?

100 g contains 663 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2518394. License: CC0 1.0 (U.S. public domain). Source record dated 30 de abril de 2019. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0030100113775. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.