Volkoren eierkoeken

Packaged product Dulces y postres Albert Heijn

Volkoren eierkoeken contains 301 kcal per 100 g. A serving, 25 g (25 g) provides about 75 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Volkoren eierkoeken by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
301kcal per 100 g
8,9 gprotein
57 gcarbohydrates
3,4 gfat
75kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 3,4 g 4%
Saturated fat L 1,1 g 6%
Sodium L 120 mg 5%
Total carbohydrates L 57 g 21%
Dietary fiber L 3,5 g 13%
Total sugars L 31 g
Protein L 8,9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 77%Fat: 10%301kcal / 100 g
  • Protein 12%
  • Carbohydrates 77%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gin the top quarter of dulces y postres (median 6,5 g)
  • Fiber3,5 gabove the median for dulces y postres (median 3 g)
  • Sugars31 gabove the median for dulces y postres (median 26,8 g)
  • Fat3,4 gin the lowest quarter of dulces y postres (median 19 g)
  • Saturated fat1,1 gin the lowest quarter of dulces y postres (median 7,6 g)
  • Sodium120 mgin the lowest quarter of dulces y postres (median 244 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718906291324
Label serving
25 g
Category
Bizcochos
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Volkoren eierkoeken?

100 g of Volkoren eierkoeken has 301 kcal. Serving, 25 g (25 g): about 75 kcal.

How much protein is in Volkoren eierkoeken?

Volkoren eierkoeken contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,2 g in serving, 25 g (25 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).

How many carbs are in Volkoren eierkoeken?

Volkoren eierkoeken has 57 g of total carbohydrates per 100 g, including 3,5 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Volkoren eierkoeken?

Volkoren eierkoeken contains 3,4 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in Volkoren eierkoeken?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de julio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906291324. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de julio de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.