Nachos
Packaged product Verduras Tostitos
Nachos contains 433 kcal per 100 g. A serving, 12 g (12 g) provides about 52 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 352 kcal per 100 g across 233 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 8,3 g | 42% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 58,3 g | 21% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,3 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of verduras (median 5,6 g)
- Fiber8,3 gin the top quarter of verduras (median 3,9 g)
- Sugars0 gin the lowest quarter of verduras (median 2,2 g)
- Fat16,7 gin the top quarter of verduras (median 4 g)
- Saturated fat8,3 gin the top quarter of verduras (median 0,6 g)
- Sodium292 mgbelow the median for verduras (median 302 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
nixtamalized corn, vegetable oil (containing tbhq) iodized salt (0.6%), maltodextrin, annate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salziges, Mais geröstet & gewürzt Dilek | 433 | 8 g | 68 g | 13 g |
| Maïs grillé Meray | 434 | 7,3 g | 67 g | 15 g |
| Milho torrado snack Suntat | 434 | 7,4 g | 71,7 g | 12,2 g |
| Mais geröstet und gesalzen Ivanka | 434 | 7,4 g | 72 g | 12 g |
| Maíz gigante frito barbacoa Eroski | 432 | 6,6 g | 73 g | 11 g |
| Maíz gigante frito El Corte Inglés | 435 | 5,7 g | 71 g | 13 g |
| Maíz frito gigante Tamarindo | 431 | 5 g | 72 g | 12 g |
| Maïs Frit Frit ravich | 436 | 7 g | 72 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nachos?
100 g of Nachos has 433 kcal. Serving, 12 g (12 g): about 52 kcal.
How much protein is in Nachos?
Nachos contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 1 g in serving, 12 g (12 g). About 8% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 5,6 g).
How many carbs are in Nachos?
Nachos has 58,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nachos?
Nachos contains 16,7 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Nachos?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501011173521. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.