Mon Repas Vanille
Packaged product Comidas y Platos Gerlinéa
Mon Repas Vanille contains 93 kcal per 100 g. A serving, 236 ml (236 g) provides about 219 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 23% of the Daily Value for iodine, 23% of the Daily Value for Vitamina A and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 8,2 g | |
| Added sugars L | 4,1 g | 8% |
| Protein L | 6,5 g | 13% |
| Vitamina A L | 207 µg | 23% |
| Vitamina D L | 1,1 µg | 6% |
| Vitamina E L | 2,5 mg | 17% |
| Calcio L | 120 mg | 9% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 26 mg | 6% |
| Fósforo L | 115 mg | 9% |
| Potasio L | 223 mg | 5% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 0,2 mg | 9% |
| Selenio L | 7 µg | 13% |
| Iodine L | 35 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 53%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber1,6 gbelow the median for comidas y platos (median 1,7 g)
- Sugars8,2 gin the top quarter of comidas y platos (median 2,6 g)
- Fat1,8 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,3 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium76 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerlinéa
- Barcode
- 3175681075351
- Quantity
- 236 ml
- Label serving
- 236 ml
- Category
- Repas minceur
- Packaging
- fr:bouteille-prete-a-boire
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait écrémé_, eau, protéines de _lait_, sucre, édulcorant : sorbitols, huile de tournesol, épaississants : cellulose, gomme cellulosique et carraghénanes (extrait d'algues rouges), minéraux (sodium, potassium, magnésium, fer, zinc, cuivre, manganèse, iode, sélénium), aromes, vitamines (A, C, E (protéines de _lait_, _lactose_), B1, B2, B6, PP, B5, B9, B12, H, D), amidon de _blé_, colorant : caroténoïdes, édulcorant : acésulfame k.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarAceite de girasol
Frequently asked questions
How many calories are in Mon Repas Vanille?
100 g of Mon Repas Vanille has 93 kcal. Serving, 236 ml (236 g): about 219 kcal.
How much protein is in Mon Repas Vanille?
Mon Repas Vanille contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 15,3 g in serving, 236 ml (236 g). About 29% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Mon Repas Vanille?
Mon Repas Vanille has 12 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon Repas Vanille?
Mon Repas Vanille contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Mon Repas Vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (23% DV), Vitamina A (23% DV), copper (21% DV), zinc (17% DV) and Vitamina E (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mon Repas Vanille?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681075351. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.