Mon Repas Vanille
Packaged product Mahlzeiten und Gerichte Gerlinéa
Mon Repas Vanille contains 93 kcal per 100 g. A Serving, 236 ml (236 g) provides about 219 kcal.
Roughly 53 % of its calories come from carbohydrates, with 29 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 23 % of the Daily Value for Iodin, 23 % of the Daily Value for Vitamin A and 21 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 4,1 g | 8 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 207 µg | 23 % |
| Vitamin D L | 1,1 µg | 6 % |
| Vitamin E L | 2,5 mg | 17 % |
| Calcium L | 120 mg | 9 % |
| Eisen L | 2,1 mg | 12 % |
| Magnesium L | 26 mg | 6 % |
| Phosphor L | 115 mg | 9 % |
| Kalium L | 223 mg | 5 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 7 µg | 13 % |
| Iodin L | 35 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 53 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber1,6 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars8,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat1,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium76 mgin the lowest quarter of Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerlinéa
- Barcode
- 3175681075351
- Quantity
- 236 ml
- Label serving
- 236 ml
- Category
- Repas minceur
- Packaging
- fr:bouteille-prete-a-boire
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait écrémé_, eau, protéines de _lait_, sucre, édulcorant : sorbitols, huile de tournesol, épaississants : cellulose, gomme cellulosique et carraghénanes (extrait d'algues rouges), minéraux (sodium, potassium, magnésium, fer, zinc, cuivre, manganèse, iode, sélénium), aromes, vitamines (A, C, E (protéines de _lait_, _lactose_), B1, B2, B6, PP, B5, B9, B12, H, D), amidon de _blé_, colorant : caroténoïdes, édulcorant : acésulfame k.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerSonnenblumenöl
Frequently asked questions
How many calories are in Mon Repas Vanille?
100 g of Mon Repas Vanille has 93 kcal. Serving, 236 ml (236 g): about 219 kcal.
How much protein is in Mon Repas Vanille?
Mon Repas Vanille contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 15,3 g in Serving, 236 ml (236 g). About 29 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Mon Repas Vanille?
Mon Repas Vanille has 12 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon Repas Vanille?
Mon Repas Vanille contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Mon Repas Vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (23 % DV), Vitamin A (23 % DV), Kupfer (21 % DV), Zink (17 % DV) and Vitamin E (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mon Repas Vanille?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681075351. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.