Miche Blanche White Loaf
Packaged product Pan y productos horneados POM
Miche Blanche White Loaf contains 255 kcal per 100 g. A serving, 2 slices, 86 g (86 g) provides about 219 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 44% of the Daily Value for selenio, 29% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,47 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0,38 mg | 0% |
| Total carbohydrates L | 39,5 g | 14% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 4,7 g | |
| Protein L | 16,3 g | 33% |
| Thiamin (B1) L | 0,35 mg | 29% |
| Riboflavin (B2) L | 0,23 mg | 18% |
| Ácido pantoténico (B5) L | 0,41 mg | 8% |
| Folate (B9) L | 93 µg | 23% |
| Calcio L | 87,2 mg | 7% |
| Iron L | 4,1 mg | 23% |
| Potasio L | 58,1 mg | 1% |
| Zinc L | 0,87 mg | 8% |
| Manganese L | 0,29 mg | 13% |
| Selenio L | 24,4 µg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 62%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,3 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber2,3 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars4,7 gabove the median for pan y productos horneados (median 3 g)
- Fat3,5 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,47 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium0,38 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miche Blanche White Loaf?
100 g of Miche Blanche White Loaf has 255 kcal. Serving, 2 slices, 86 g (86 g): about 219 kcal.
Is Miche Blanche White Loaf high in protein?
Miche Blanche White Loaf contains 16,3 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 2 slices, 86 g (86 g). About 26% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Miche Blanche White Loaf?
Miche Blanche White Loaf has 39,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miche Blanche White Loaf?
Miche Blanche White Loaf contains 3,5 g of fat per 100 g, of which 0,47 g is saturated (2% of the Daily Value).
What vitamins and minerals does Miche Blanche White Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (44% DV), Thiamin (B1) (29% DV), Folate (B9) (23% DV), iron (23% DV) and Riboflavin (B2) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miche Blanche White Loaf?
100 g contains 0,38 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061077205170. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.