Miche Blanche White Loaf
Packaged product Bread and Baked Goods POM
Miche Blanche White Loaf contains 255 kcal per 100 g. A serving, 2 slices, 86 g (86 g) provides about 219 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 44% of the Daily Value for selenium, 29% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.47 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.38 mg | 0% |
| Total carbohydrates L | 39.5 g | 14% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.7 g | |
| Protein L | 16.3 g | 33% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.23 mg | 18% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Folate (B9) L | 93 µg | 23% |
| Calcium L | 87.2 mg | 7% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 58.1 mg | 1% |
| Zinc L | 0.87 mg | 8% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 24.4 µg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 62%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars4.7 gabove the median for bread and baked goods (median 3 g)
- Fat3.5 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.47 gabove the median for bread and baked goods (median 0.46 g)
- Sodium0.38 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
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| Whole Wheat Chapathi (Indian Bread) Modern | 255 | 8.4 g | 42 g | 5.9 g |
| Liefde & Passie Petit Albert Heijn | 255 | 11 g | 42 g | 3.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0061077205170. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.