Maple Bourbon Bbq Plant-Based Ribs, Maple; Bourbon; Bbq

Packaged product Carne THE VERY GOOD BUTCHERS

Maple Bourbon Bbq Plant-Based Ribs, Maple; Bourbon; Bbq contains 150 kcal per 100 g. A typical serving of 1/3 piece, 133g (133 g) provides about 200 kcal.

Roughly 46% of its calories come from protein, with 30% from carbohydrates and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 196 kcal per 100 g across 57 products.

100 g provides 85% of the Daily Value for Vitamina B12, 83% of the Daily Value for Thiamin (B1) and 71% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
19,6 gprotein
12,8 gcarbohydrates
4,5 gfat
200kcal in 1/3 piece, 133g (133 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 4,5 g 6%
Saturated fat L 0,75 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 774 mg 34%
Total carbohydrates L 12,8 g 5%
Dietary fiber L 0,8 g 3%
Total sugars L 3,8 g
Added sugars L 3,8 g 8%
Protein L 19,6 g 39%
Vitamina D L 0 µg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,38 mg29%
Niacin (B3) L 11,3 mg71%
Ácido pantoténico (B5) L 1,5 mg30%
Vitamina B6 L 0,75 mg44%
Folate (B9) L 28 µg7%
Vitamina B12 L 2 µg85%
Calcio L 108 mg8%
Iron L 7,5 mg42%
Magnesio L 34 mg8%
Potasio L 475 mg10%
Zinc L 7,5 mg68%
Copper L 0,15 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 30%Fat: 24%150kcal / 100 g
  • Protein 46%
  • Carbohydrates 30%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1285%Thiamin (B1)83%Niacin (B3)71%Zinc68%Vitamina B644%Iron42%Ácido pantoténico (B5)30%Riboflavin (B2)29%Copper17%Potasio10%

Nutritional insights

  • Protein19,6 gabove the median for carne (median 17 g)
  • Fiber0,8 gin the top quarter of carne (median 0 g)
  • Sugars3,8 gin the top quarter of carne (median 0 g)
  • Fat4,5 gin the lowest quarter of carne (median 11,5 g)
  • Saturated fat0,75 gin the lowest quarter of carne (median 3,6 g)
  • Sodium774 mgin the top quarter of carne (median 87 mg)
  • Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal150 kcal
Protein 19,5 g19,6 g
Carbohydrates 12,8 g12,8 g
Fat 4,5 g4,5 g
Fiber 0,75 g0,8 g
Sugars 3,8 g3,8 g
Sodium 774 mg774 mg

Product details

Brand
THE VERY GOOD BUTCHERS
Barcode
0628176694535
Label serving
1/3 piece (133g)
Category
Other Frozen Meats

Ingredients

JACKFRUIT, WHEAT GLUTEN, WATER, BBQ SAUCE (TOMATO PUREE [TOMATO PASTE, WATER], ORGANIC CANE SUGAR, MOLASSES, VINEGAR, WATER, SALT, MAPLE SYRUP, RAISIN PASTE, BOURBON WHISKEY, NATURAL FLAVOR, CONCENTRATED ORANGE JUICE, DRIED ONION, SPICES [MUSTARD], NATURAL SMOKE FLAVOR, GARLIC POWDER), TAHINI (SESAME), NATURAL FLAVOR, TAPIOCA STARCH, YEAST EXTRACT, VITAMINS AND MINERALS (DIPOTASSIUM PHOSPHATE, ZINC GLUCONATE, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE [IRON], NIACINAMIDE [VITAMIN B], CYANOCOBALAMIN [VITAMIN B], CALCIUM PANTOTHENATE [VITAMIN B], THIAMINE HYDROCHLORIDE [VITAMIN B], PYRIDOXINE HYDROCHLORIDE [VITAMIN B], COPPER GLUCONATE, RIBOFLAVIN [VITAMIN B], FOLIC ACID [VITAMIN B]), SALT, NUTRITIONAL YEAST, POTATO STARCH, NATURAL SMOKE FLAVOR, APPLE CIDER VINEGAR, GARLIC POWDER, SPICES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Bourbon Bbq Plant-Based Ribs, Maple; Bourbon; Bbq?

100 g of Maple Bourbon Bbq Plant-Based Ribs, Maple; Bourbon; Bbq has 150 kcal. 1/3 piece, 133g (133 g): about 200 kcal.

Is Maple Bourbon Bbq Plant-Based Ribs, Maple; Bourbon; Bbq high in protein?

Maple Bourbon Bbq Plant-Based Ribs, Maple; Bourbon; Bbq contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 26,1 g in 1/3 piece, 133g (133 g). About 46% of its calories come from protein. Compared with other carne, that is above the median (median 17 g).

How many carbs are in Maple Bourbon Bbq Plant-Based Ribs, Maple; Bourbon; Bbq?

Maple Bourbon Bbq Plant-Based Ribs, Maple; Bourbon; Bbq has 12,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,8 g of sugars.

How much fat is in Maple Bourbon Bbq Plant-Based Ribs, Maple; Bourbon; Bbq?

Maple Bourbon Bbq Plant-Based Ribs, Maple; Bourbon; Bbq contains 4,5 g of fat per 100 g, of which 0,75 g is saturated (4% of the Daily Value).

What vitamins and minerals does Maple Bourbon Bbq Plant-Based Ribs, Maple; Bourbon; Bbq contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (85% DV), Thiamin (B1) (83% DV), Niacin (B3) (71% DV), zinc (68% DV) and Vitamina B6 (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Bourbon Bbq Plant-Based Ribs, Maple; Bourbon; Bbq?

100 g contains 774 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de mayo de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628176694535. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de octubre de 2024. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2578239. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.

Last updated: . Source description: "MAPLE BOURBON BBQ PLANT-BASED RIBS, MAPLE; BOURBON; BBQ". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.