Màk Mlety
Packaged product Otros alimentos Dr. Ensa
Màk Mlety contains 526 kcal per 100 g.
Roughly 77% of its calories come from fat, with 17% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 292% of the Daily Value for manganese, 181% of the Daily Value for copper and 111% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 43 g | 55% |
| Saturated fat L | 5,1 g | 25% |
| Sodium L | 26 mg | 1% |
| Total carbohydrates L | 7,6 g | 3% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 2,8 g | |
| Protein L | 21 g | 42% |
| Vitamina C L | 1 mg | 1% |
| Vitamina E L | 1,8 mg | 12% |
| Ácido pantoténico (B5) L | 0,32 mg | 6% |
| Calcio L | 1.438 mg | 111% |
| Iron L | 9,8 mg | 54% |
| Magnesio L | 347 mg | 83% |
| Fósforo L | 870 mg | 70% |
| Potasio L | 719 mg | 15% |
| Zinc L | 7,9 mg | 72% |
| Copper L | 1,6 mg | 181% |
| Manganese L | 6,7 mg | 292% |
| Selenio L | 13,5 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 6%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of otros alimentos (median 7 g)
- Fiber16 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars2,8 gbelow the median for otros alimentos (median 3,4 g)
- Fat43 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat5,1 gabove the median for otros alimentos (median 1,9 g)
- Sodium26 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 6 g |
|---|---|
| Grasa poliinsaturada L | 28,6 g |
Product details
- Brand
- Dr. Ensa
- Barcode
- 8586012827245
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Màk Mlety?
100 g of Màk Mlety has 526 kcal.
Is Màk Mlety high in protein?
Màk Mlety contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Màk Mlety?
Màk Mlety has 7,6 g of total carbohydrates per 100 g, including 16 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Màk Mlety?
Màk Mlety contains 43 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Màk Mlety contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (292% DV), copper (181% DV), calcio (111% DV), magnesio (83% DV) and zinc (72% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Màk Mlety?
100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8586012827245. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.