Màk Mlety

Packaged product Sonstige Lebensmittel Dr. Ensa

Màk Mlety contains 526 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 17 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 292 % of the Daily Value for Mangan, 181 % of the Daily Value for Kupfer and 111 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Màk Mlety by Dr. Ensa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
21 gprotein
7,6 gcarbohydrates
43 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 43 g 55 %
Saturated fat L 5,1 g 25 %
Sodium L 26 mg 1 %
Total carbohydrates L 7,6 g 3 %
Dietary fiber L 16 g 57 %
Total sugars L 2,8 g
Protein L 21 g 42 %
Vitamin C L 1 mg1 %
Vitamin E L 1,8 mg12 %
Pantothensäure (B5) L 0,32 mg6 %
Calcium L 1.438 mg111 %
Eisen L 9,8 mg54 %
Magnesium L 347 mg83 %
Phosphor L 870 mg70 %
Kalium L 719 mg15 %
Zink L 7,9 mg72 %
Kupfer L 1,6 mg181 %
Mangan L 6,7 mg292 %
Selen L 13,5 µg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 6 %Fat: 77 %526kcal / 100 g
  • Protein 17 %
  • Carbohydrates 6 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan292 %Kupfer181 %Calcium111 %Magnesium83 %Zink72 %Phosphor70 %Eisen54 %Selen25 %Kalium15 %Vitamin E12 %

Nutritional insights

  • Protein21 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber16 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars2,8 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat43 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat5,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium26 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L6 g
Mehrfach ungesättigtes Fett L28,6 g

Product details

Brand
Dr. Ensa
Barcode
8586012827245
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Amandes caramelisées Serano 526 14,9 g 44,6 g 35,2 g
Minizza Belin 526 11 g 51 g 30 g
Choco Dragées Eurospin 526 8 g 51,9 g 30,6 g
Chocolat squelette/citrouille Les Gourmandises De Sophie 526 5,3 g 61,5 g 28,3 g
Frey Adorables truffes au lait Frey 526 5,8 g 49 g 33 g
Vohvelit Vanajan 526 4,3 g 64,4 g 27,8 g
Bonbons de chocolat Les Gourmandises De Sophie 526 6 g 60 g 28,6 g
Stobi flips Vitaminka 526 11,7 g 18 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Màk Mlety?

100 g of Màk Mlety has 526 kcal.

Is Màk Mlety high in protein?

Màk Mlety contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Màk Mlety?

Màk Mlety has 7,6 g of total carbohydrates per 100 g, including 16 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Màk Mlety?

Màk Mlety contains 43 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Màk Mlety contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (292 % DV), Kupfer (181 % DV), Calcium (111 % DV), Magnesium (83 % DV) and Zink (72 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Màk Mlety?

100 g contains 26 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8586012827245. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.