Legumotti lenticchie rosse e ceci
Packaged product Grainas y Pasta Barilla
Legumotti lenticchie rosse e ceci contains 338 kcal per 100 g. A serving, 108 g (108 g) provides about 365 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (353 kcal per 100 g).
100 g provides 95% of the Daily Value for copper, 59% of the Daily Value for manganese and 32% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 47,1 g | 17% |
| Dietary fiber L | 13,5 g | 48% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamina C L | 0,3 mg | 0,3% |
| Vitamina E L | 0,33 mg | 2% |
| Vitamina B6 L | 0,44 mg | 26% |
| Calcio L | 35,4 mg | 3% |
| Iron L | 5,7 mg | 32% |
| Magnesio L | 111 mg | 26% |
| Fósforo L | 325 mg | 26% |
| Potasio L | 788 mg | 17% |
| Zinc L | 3,5 mg | 31% |
| Copper L | 0,86 mg | 95% |
| Manganese L | 1,4 mg | 59% |
| Chloride L | 46,9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 61%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of grainas y pasta (median 7,7 g)
- Fiber13,5 gin the top quarter of grainas y pasta (median 2,8 g)
- Sugars2 gin the top quarter of grainas y pasta (median 0,8 g)
- Fat3 gin the top quarter of grainas y pasta (median 1,8 g)
- Saturated fat0,5 gabove the median for grainas y pasta (median 0,4 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
- Water9,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26,2 g |
|---|
Other components (2)
| Agua L | 9,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Barilla
- Barcode
- 8076809573016
- Quantity
- 300g
- Label serving
- 108 g
- Category
- Pasta sin gluten
- Packaging
- en:container,da:pap-21
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di lenticchie rosse 60%, farina di ceci 40%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pollos
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|---|---|---|---|---|
| Gluten Free Penne Barilla | 339 | 7,1 g | 78,6 g | 1,8 g |
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| Bonduelle Veggie 100% Guisantes y Calabacín Pepitas Bonduelle | 340 | 21,5 g | 55,3 g | 1,7 g |
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| Fusilli Andriani SpA | 341 | 6,3 g | 73 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Legumotti lenticchie rosse e ceci?
100 g of Legumotti lenticchie rosse e ceci has 338 kcal. Serving, 108 g (108 g): about 365 kcal.
Is Legumotti lenticchie rosse e ceci high in protein?
Legumotti lenticchie rosse e ceci contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 25,9 g in serving, 108 g (108 g). About 31% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,7 g).
How many carbs are in Legumotti lenticchie rosse e ceci?
Legumotti lenticchie rosse e ceci has 47,1 g of total carbohydrates per 100 g, including 13,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Legumotti lenticchie rosse e ceci?
Legumotti lenticchie rosse e ceci contains 3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Legumotti lenticchie rosse e ceci contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (95% DV), manganese (59% DV), iron (32% DV), zinc (31% DV) and magnesio (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Legumotti lenticchie rosse e ceci?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8076809573016. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.