Lasagne Tomat & Linser

Packaged product Comidas y Platos Coop

Lasagne Tomat & Linser contains 115 kcal per 100 g. A serving, 400 g (400 g) provides about 460 kcal.

Roughly 57% of its calories come from carbohydrates, with 26% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 142 kcal per 100 g across 246 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagne Tomat & Linser by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
4,8 gprotein
16 gcarbohydrates
3,3 gfat
460kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 3,3 g 4%
Saturated fat L 1,5 g 8%
Sodium L 354 mg 15%
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 4,8 g 10%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 57%Fat: 26%115kcal / 100 g
  • Protein 17%
  • Carbohydrates 57%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%Zinc0%Copper0%

Nutritional insights

  • Protein4,8 gin the lowest quarter of comidas y platos (median 6,9 g)
  • Sugars3 gabove the median for comidas y platos (median 2,6 g)
  • Fat3,3 gin the lowest quarter of comidas y platos (median 6,7 g)
  • Saturated fat1,5 gin the lowest quarter of comidas y platos (median 2,6 g)
  • Sodium354 mgabove the median for comidas y platos (median 314 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Coop
Barcode
7300156597120
Label serving
400 g
Category
Lasaña preparada
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Roasted Vegetable Lasagne Waitrose 115 3,4 g 15,6 g 3,9 g
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Traditional Meat Lasagna Longo’s 117 7,7 g 12,7 g 4 g
Lasaña de espinacas Auchan 117 4,5 g 8,6 g 6,2 g
Lasaña de espinacas Faisan 117 4,5 g 8,6 g 6,2 g
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Lasagna w/ Meat Sauce Co-Op Gold 118 4,7 g 19,2 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagne Tomat & Linser?

100 g of Lasagne Tomat & Linser has 115 kcal. Serving, 400 g (400 g): about 460 kcal.

How much protein is in Lasagne Tomat & Linser?

Lasagne Tomat & Linser contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 19 g in serving, 400 g (400 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Lasagne Tomat & Linser?

Lasagne Tomat & Linser has 16 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne Tomat & Linser?

Lasagne Tomat & Linser contains 3,3 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

How much sodium is in Lasagne Tomat & Linser?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7300156597120. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.