Large Eggs
Packaged product Dairy and Eggs Sauder's
Large Eggs contains 140 kcal per 100 g. A serving, 56.7 g (56,7 g) provides about 79 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
100 g provides 16% of the Daily Value for fósforo, 13% of the Daily Value for Vitamina E and 12% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 16 µg | 2% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 2,4 µg | 12% |
| Vitamina E L | 2 mg | 13% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 200 mg | 16% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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|---|---|---|---|---|
| Prim'heure 30 Oeufs Frais Matines Matines | 140 | 13 g | 0,3 g | 9,8 g |
| Eggs Kwik Trip | 140 | 12 g | 0 g | 10 g |
| The Premium Eggs Chuan Huat | 140 | 12,5 g | 0,7 g | 9,7 g |
| Premium sanitized Eggs Chuan Huat | 135 | 12,1 g | 1,2 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Eggs?
100 g of Large Eggs has 140 kcal. Serving, 56.7 g (56,7 g): about 79 kcal.
Is Large Eggs high in protein?
Large Eggs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6,8 g in serving, 56.7 g (56,7 g). About 35% of its calories come from protein.
How many carbs are in Large Eggs?
Large Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Eggs?
Large Eggs contains 10 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Large Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are fósforo (16% DV), Vitamina E (13% DV), Vitamina D (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Eggs?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0033604535265. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.