KRISPROLLS Complet
Packaged product Pan y productos horneados KRISPROLLS
KRISPROLLS Complet contains 400 kcal per 100 g. A serving, 13 g (13 g) provides about 52 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber8,3 gin the top quarter of pan y productos horneados (median 5,9 g)
- Sugars1,1 gin the lowest quarter of pan y productos horneados (median 4,2 g)
- Fat6,6 gbelow the median for pan y productos horneados (median 7,8 g)
- Saturated fat0,9 gbelow the median for pan y productos horneados (median 1 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- KRISPROLLS
- Barcode
- 7311070032598
- Quantity
- 240 g
- Label serving
- 13 g
- Category
- Rollos de pan tostados
- Packaging
- fr:sachet-papier-recyclable
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole wheat flour* (62%), wheat flour,quot,, vegetable oils (rapeseed oil*, totally hydrogenated rapeseed oil), barley malt, yeast, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| WHOLEGRAIN No sugar added KRISPROLLS | 400 | 13 g | 68 g | 6,6 g |
| Krisprolls Complets Sans sucres ajoutés Krisprolls | 400 | 13 g | 68 g | 6,6 g |
| Krisprolls Grains Entiers Pågen | 400 | 12 g | 68 g | 6 g |
| Petits pains grillés Bio Village | 400 | 11 g | 69 g | 7,9 g |
| Krisprolls Wholegrain Pågen | 400 | 13 g | 68 g | 6,6 g |
| Fullkorns skorpor Garant | 400 | 13 g | 62 g | 7 g |
| Tostas de trigo Coviran | 401 | 12 g | 71 g | 6,7 g |
| Krisprolls complets réduits en sel Pagen | 401 | 12 g | 70 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KRISPROLLS Complet?
100 g of KRISPROLLS Complet has 400 kcal. Serving, 13 g (13 g): about 52 kcal.
Is KRISPROLLS Complet high in protein?
KRISPROLLS Complet contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 1,7 g in serving, 13 g (13 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in KRISPROLLS Complet?
KRISPROLLS Complet has 68 g of total carbohydrates per 100 g, including 8,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KRISPROLLS Complet?
KRISPROLLS Complet contains 6,6 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in KRISPROLLS Complet?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311070032598. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.