Instant Rice Flour
Packaged product Grainas y Pasta Prozis
Instant Rice Flour contains 365 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,4 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for grainas y pasta (median 8 g)
- Fiber1,7 gbelow the median for grainas y pasta (median 3 g)
- Sugars0,7 gbelow the median for grainas y pasta (median 2,2 g)
- Fat1,3 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0,4 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium8 mgbelow the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Prozis
- Barcode
- 5600961105018
- Quantity
- 1250 g
- Label serving
- 30 g
- Category
- Grainas y Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de Riz (96 %), Arôme, Stabilisant (Gomme Xanthane), Édulcorant (Sucralose) . Peut contenir des traces de gluten, d'œuf et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa senza glutine MaxiDì | 365 | 13 g | 68 g | 4,8 g |
| Penne Pasta Value | 365 | 12,3 g | 72,5 g | 1,7 g |
| Corn Flour (Masa) Houston Food bank | 365 | 9,3 g | 76,2 g | 3,8 g |
| Basmati Rice Khan | 365 | 8,7 g | 81 g | 0,6 g |
| Multigrain Atta Goswasthya | 365 | 14,5 g | 71,8 g | 1,9 g |
| Couscous moyen Comptoir du grain | 365 | 12 g | 73 g | 2 g |
| Tibetan Black Barley Shiloh Farms | 365 | 15,2 g | 69,6 g | 3,3 g |
| Couscous moyen Ferrero | 365 | 12 g | 73 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Rice Flour?
100 g of Instant Rice Flour has 365 kcal. Serving, 30 g (30 g): about 110 kcal.
How much protein is in Instant Rice Flour?
Instant Rice Flour contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 2,2 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).
How many carbs are in Instant Rice Flour?
Instant Rice Flour has 80 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Rice Flour?
Instant Rice Flour contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Instant Rice Flour?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961105018. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de enero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.