Hydrate

Packaged product Otros alimentos MTN OPS

Hydrate contains 100 kcal per 100 g. A serving, 1 pack, 10 g (10 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 12.500% of the Daily Value for Vitamina B12, 2.000% of the Daily Value for Vitamina C and 2.000% of the Daily Value for Ácido pantoténico (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
0 gprotein
20 gcarbohydrates
0 gfat
10kcal in serving, 1 pack, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1.200 mg 52%
Total carbohydrates L 20 g 7%
Dietary fiber not reported
Total sugars L 10 g
Added sugars L 10 g 20%
Protein L 0 g 0%
Vitamina A L 3.000 µg333%
Vitamina C L 1.800 mg2.000%
Vitamina E L 80 mg533%
Ácido pantoténico (B5) L 100 mg2.000%
Vitamina B6 L 28 mg1.647%
Folate (B9) L 6.000 µg1.500%
Vitamina B12 L 300 µg12.500%
Calcio L 300 mg23%
Magnesio L 800 mg190%
Potasio L 6.700 mg143%
Zinc L 70 mg636%
Manganese L 15 mg652%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%100kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1212.500%Vitamina C2.000%Ácido pantoténico (B5)2.000%Vitamina B61.647%Folate (B9)1.500%Manganese652%Zinc636%Vitamina E533%Vitamina A333%Magnesio190%

Nutritional insights

  • Protein0 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Sugars10 gabove the median for otros alimentos (median 3,5 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Sodium1.200 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MTN OPS
Barcode
0840359420643
Label serving
1 pack (10 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydrate?

100 g of Hydrate has 100 kcal. Serving, 1 pack, 10 g (10 g): about 10 kcal.

How much protein is in Hydrate?

Hydrate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pack, 10 g (10 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Hydrate?

Hydrate has 20 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydrate?

Hydrate contains 0 g of fat per 100 g.

What vitamins and minerals does Hydrate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (12.500% DV), Vitamina C (2.000% DV), Ácido pantoténico (B5) (2.000% DV), Vitamina B6 (1.647% DV) and Folate (B9) (1.500% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydrate?

100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840359420643. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "HYDRATE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.