Hydrate
Packaged product Other Foods MTN OPS
Hydrate contains 100 kcal per 100 g. A serving, 1 pack, 10 g (10 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 12,500% of the Daily Value for Vitamin B12, 2,000% of the Daily Value for Vitamin C and 2,000% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 0 g | 0% |
| Vitamin A L | 3,000 µg | 333% |
| Vitamin C L | 1,800 mg | 2,000% |
| Vitamin E L | 80 mg | 533% |
| Pantothenic acid (B5) L | 100 mg | 2,000% |
| Vitamin B6 L | 28 mg | 1,647% |
| Folate (B9) L | 6,000 µg | 1,500% |
| Vitamin B12 L | 300 µg | 12,500% |
| Calcium L | 300 mg | 23% |
| Magnesium L | 800 mg | 190% |
| Potassium L | 6,700 mg | 143% |
| Zinc L | 70 mg | 636% |
| Manganese L | 15 mg | 652% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Sugars10 gabove the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Sodium1,200 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MTN OPS
- Barcode
- 0840359420643
- Label serving
- 1 pack (10 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pomme de terre rôti Leclerc | 100 | 1.4 g | 14 g | 3.8 g |
| Noka Noka | 100 | 4.2 g | 19.2 g | 0.83 g |
| Lentejas cocidas con verdura Gutbio | 100 | 3.9 g | 10.2 g | 0.63 g |
| Ritz Ritz | 100 | 1 g | 13 g | 4.5 g |
| Blanc de poulet Fleury Michon | 100 | 21 g | 0.5 g | 1.6 g |
| Oro di parma Bella Italia | 100 | 5 g | 16 g | 0.5 g |
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| Blanc de poulet Saint alby | 100 | 21 g | 0.9 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hydrate?
100 g of Hydrate has 100 kcal. Serving, 1 pack, 10 g (10 g): about 10 kcal.
How much protein is in Hydrate?
Hydrate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pack, 10 g (10 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Hydrate?
Hydrate has 20 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hydrate?
Hydrate contains 0 g of fat per 100 g.
What vitamins and minerals does Hydrate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (12,500% DV), Vitamin C (2,000% DV), Pantothenic acid (B5) (2,000% DV), Vitamin B6 (1,647% DV) and Folate (B9) (1,500% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hydrate?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840359420643. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "HYDRATE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.