Honey
Packaged product Dulces y postres El Trigal
Honey contains 457 kcal per 100 g. A serving, 30.0 g (30 g) provides about 137 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6 g | 30% |
| Sodium | not reported | |
| Total carbohydrates L | 73,3 g | 27% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 64%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for dulces y postres (median 6,5 g)
- Fiber1,3 gin the lowest quarter of dulces y postres (median 3 g)
- Fat15 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat6 gbelow the median for dulces y postres (median 7,6 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Enriched wheat flour (reduced iron, folic acid), sugar, beef fat, honey, corn starch, high oleic sunflower oil, leavening agents (sodium 097070/ bicarbonate, ammonium bicarbonate, monocalcium phosphate), emulsifier (soy lecithin), artificial flavors. Allergen warning: Contains wheat and soy. May contain traces of coconut and sesame. Storage cool and dry. ro, B Las 57RUC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarCariño.Aceite de girasol
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|---|---|---|---|---|
| Emperador Piruetas Gamesa | 457 | 6,7 g | 74,7 g | 18,7 g |
| Mini Miel El Trigal | 457 | 6,7 g | 73,3 g | 15 g |
| Bisc Passatempo Leite 150G Nestle Nestlé | 457 | 8,7 g | 73,3 g | 13,7 g |
| Cookies Bauducco | 457 | 6,5 g | 70 g | 16,7 g |
| Leite maltado Piraquê | 457 | 7 g | 63,3 g | 19,3 g |
| Pan crema Gamesa | 457 | 6,7 g | 64,3 g | 19,3 g |
| Galletas DiVERSiÓN Arcor | 457 | 6,7 g | 73,3 g | 16 g |
| Emperador Piruetas Gamesa | 457 | 6,7 g | 70 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey?
100 g of Honey has 457 kcal. Serving, 30.0 g (30 g): about 137 kcal.
How much protein is in Honey?
Honey contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).
How many carbs are in Honey?
Honey has 73,3 g of total carbohydrates per 100 g, including 1,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey?
Honey contains 15 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7730116111132. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.