Fusilli Kichererbsen
Packaged product Grainas y Pasta REWE
Fusilli Kichererbsen contains 370 kcal per 100 g. A serving, 100 g (100 g) provides about 370 kcal.
Roughly 62% of its calories come from carbohydrates, with 23% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (355 kcal per 100 g).
100 g provides 101% of the Daily Value for copper, 70% of the Daily Value for manganese and 40% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 54,5 g | 20% |
| Dietary fiber L | 10,8 g | 39% |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,9 g | 40% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,83 mg | 6% |
| Vitamina B6 L | 0,49 mg | 29% |
| Calcio L | 45 mg | 3% |
| Iron L | 4,9 mg | 27% |
| Magnesio L | 166 mg | 40% |
| Fósforo L | 318 mg | 25% |
| Potasio L | 846 mg | 18% |
| Zinc L | 2,8 mg | 26% |
| Copper L | 0,91 mg | 101% |
| Manganese L | 1,6 mg | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 62%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,9 gin the top quarter of grainas y pasta (median 10,9 g)
- Fiber10,8 gin the top quarter of grainas y pasta (median 3 g)
- Sugars2,9 gabove the median for grainas y pasta (median 2,7 g)
- Fat6,1 gin the top quarter of grainas y pasta (median 2,4 g)
- Saturated fat1 gabove the median for grainas y pasta (median 0,5 g)
- Sodium8 mgin the lowest quarter of grainas y pasta (median 98,9 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Agua L | 10,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Kichererbsenmehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pollos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hakata-Style Original Tonkotsu Flavor Ramen Sapporo Ichiban | 370 | 14,1 g | 62 g | 7,6 g |
| Soba buckwheat noodles Sukina | 370 | 11 g | 76 g | 2 g |
| Noodles Koyo | 370 | 11,1 g | 77,8 g | 1,9 g |
| Aglio & Basilico Lorenzo il magnifico | 370 | 13 g | 73 g | 1,7 g |
| Pho Beef Rice Noodles Trident | 370 | 6,8 g | 74,2 g | 4,8 g |
| Gaggli Gaggli | 370 | 14 g | 69 g | 3 g |
| Hausmacher Eiernudeln - Gartenkräuter Karls | 371 | 14 g | 69 g | 3,5 g |
| Plant based protein Ramen, beef flavor Hethstia | 371 | 51,6 g | 33,9 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli Kichererbsen?
100 g of Fusilli Kichererbsen has 370 kcal. Serving, 100 g (100 g): about 370 kcal.
Is Fusilli Kichererbsen high in protein?
Fusilli Kichererbsen contains 19,9 g of protein per 100 g (40% of the 50 g Daily Value), or 19,9 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 10,9 g).
How many carbs are in Fusilli Kichererbsen?
Fusilli Kichererbsen has 54,5 g of total carbohydrates per 100 g, including 10,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli Kichererbsen?
Fusilli Kichererbsen contains 6,1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Fusilli Kichererbsen contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (101% DV), manganese (70% DV), magnesio (40% DV), Vitamina B6 (29% DV) and iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli Kichererbsen?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860007879. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.