Fusilli Kichererbsen
Packaged product Korn og pastaprodukter REWE
Fusilli Kichererbsen contains 370 kcal per 100 g. A serving, 100 g (100 g) provides about 370 kcal.
Roughly 62 % of its calories come from carbohydrates, with 23 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).
100 g provides 101 % of the Daily Value for kobber, 70 % of the Daily Value for mangan and 40 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 10,8 g | 39 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,9 g | 40 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,83 mg | 6 % |
| Vitamin B6 L | 0,49 mg | 29 % |
| Calcium L | 45 mg | 3 % |
| Jern L | 4,9 mg | 27 % |
| Magnesium L | 166 mg | 40 % |
| Phosphor L | 318 mg | 25 % |
| Kalium L | 846 mg | 18 % |
| Zink L | 2,8 mg | 26 % |
| Kobber L | 0,91 mg | 101 % |
| Mangan L | 1,6 mg | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 62 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,9 gin the top quarter of korn og pastaprodukter (median 10,9 g)
- Fiber10,8 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars2,9 gabove the median for korn og pastaprodukter (median 2,7 g)
- Fat6,1 gin the top quarter of korn og pastaprodukter (median 2,4 g)
- Saturated fat1 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium8 mgin the lowest quarter of korn og pastaprodukter (median 98,9 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water10,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Vand L | 10,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Kichererbsenmehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Kikerærter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli Kichererbsen?
100 g of Fusilli Kichererbsen has 370 kcal. Serving, 100 g (100 g): about 370 kcal.
Is Fusilli Kichererbsen high in protein?
Fusilli Kichererbsen contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value), or 19,9 g in serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 10,9 g).
How many carbs are in Fusilli Kichererbsen?
Fusilli Kichererbsen has 54,5 g of total carbohydrates per 100 g, including 10,8 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli Kichererbsen?
Fusilli Kichererbsen contains 6,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Fusilli Kichererbsen contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (101 % DV), mangan (70 % DV), magnesium (40 % DV), Vitamin B6 (29 % DV) and jern (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli Kichererbsen?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860007879. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.