Clean PB&J Blackberry
Clean PB&J Blackberry contains 400 kcal per 100 g. A serving, 1 sandwich, 70 g (70 g) provides about 280 kcal.
Roughly 39% of its calories come from fat, with 37% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 29% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 17,1 g | 22% |
| Saturated fat L | 2,1 g | 11% |
| Cholesterol L | 14,3 mg | 5% |
| Sodium L | 243 mg | 11% |
| Total carbohydrates L | 37,1 g | 13% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 8,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24,3 g | 49% |
| Calcio L | 371 mg | 29% |
| Potasio L | 269 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 37%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,3 gin the top quarter of frutas (median 0,71 g)
- Fiber7,1 gin the top quarter of frutas (median 1,5 g)
- Sugars8,6 gbelow the median for frutas (median 11,9 g)
- Fat17,1 gin the top quarter of frutas (median 0,12 g)
- Saturated fat2,1 gin the top quarter of frutas (median 0,028 g)
- Sodium243 mgin the top quarter of frutas (median 23 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kram
- Barcode
- 0860009051232
- Label serving
- 1 sandwich (70 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clean PB&J Blackberry?
100 g of Clean PB&J Blackberry has 400 kcal. Serving, 1 sandwich, 70 g (70 g): about 280 kcal.
Is Clean PB&J Blackberry high in protein?
Clean PB&J Blackberry contains 24,3 g of protein per 100 g (49% of the 50 g Daily Value), or 17 g in serving, 1 sandwich, 70 g (70 g). About 24% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,71 g).
How many carbs are in Clean PB&J Blackberry?
Clean PB&J Blackberry has 37,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clean PB&J Blackberry?
Clean PB&J Blackberry contains 17,1 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Clean PB&J Blackberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clean PB&J Blackberry?
100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860009051232. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.