Fruit loops berrylicious

Packaged product Frutas

Fruit loops berrylicious contains 359 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

100 g provides 128% of the Daily Value for Vitamina B12, 83% of the Daily Value for Thiamin (B1) and 67% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit loops berrylicious, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
5,1 gprotein
87,2 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 2,6 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 538 mg 23%
Total carbohydrates L 87,2 g 32%
Dietary fiber L 5,1 g 18%
Total sugars L 33,3 g
Added sugars L 33,3 g 67%
Protein L 5,1 g 10%
Vitamina C L 38,5 mg43%
Vitamina D L 5 µg25%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,87 mg67%
Niacin (B3) L 10,3 mg64%
Vitamina B6 L 1 mg61%
Folate (B9) L 205 µg51%
Vitamina B12 L 3,1 µg128%
Calcio L 0 mg0%
Iron L 11,5 mg64%
Potasio L 154 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 89%Fat: 6%359kcal / 100 g
  • Protein 5%
  • Carbohydrates 89%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B12128%Thiamin (B1)83%Riboflavin (B2)67%Niacin (B3)64%Iron64%Vitamina B661%Folate (B9)51%Vitamina C43%Vitamina D25%Potasio3%

Nutritional insights

  • Protein5,1 gin the top quarter of frutas (median 0,7 g)
  • Fiber5,1 gin the top quarter of frutas (median 1,5 g)
  • Sugars33,3 gabove the median for frutas (median 12 g)
  • Fat2,6 gabove the median for frutas (median 0,1 g)
  • Sodium538 mgin the top quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Other components (1)
Ácido fólico L115 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 359 kcal359 kcal
Protein 5,1 g5,1 g
Carbohydrates 87,2 g87,2 g
Fat 2,6 g2,6 g
Fiber 5,1 g5,1 g
Sugars 33,3 g33,3 g
Sodium 538 mg538 mg

Product details

Barcode
0038000278983
Category
Frutas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit loops berrylicious?

100 g of Fruit loops berrylicious has 359 kcal.

How much protein is in Fruit loops berrylicious?

Fruit loops berrylicious contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).

How many carbs are in Fruit loops berrylicious?

Fruit loops berrylicious has 87,2 g of total carbohydrates per 100 g, including 5,1 g of fiber and 33,3 g of sugars.

How much fat is in Fruit loops berrylicious?

Fruit loops berrylicious contains 2,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Fruit loops berrylicious contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (128% DV), Thiamin (B1) (83% DV), Riboflavin (B2) (67% DV), Niacin (B3) (64% DV) and iron (64% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit loops berrylicious?

100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17 de julio de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2590308. License: CC0 1.0 (U.S. public domain). Source record dated 9 de mayo de 2023. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0038000278983. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.