โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่
Packaged product Grainas y Pasta คนอร์คัพโจ๊ก
โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่ contains 371 kcal per 100 g. A serving, 35 g (35 g) provides about 130 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 86% of the Daily Value for Thiamin (B1), 71% of the Daily Value for Niacin (B3) and 67% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 14,3 mg | 5% |
| Sodium L | 1.940 mg | 84% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 5,7 g | |
| Protein L | 8,6 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina E L | 1,1 mg | 8% |
| Thiamin (B1) L | 1 mg | 86% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 11,4 mg | 71% |
| Vitamina B6 L | 1,1 mg | 67% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potasio L | 857 mg | 18% |
| Iodine L | 85,7 µg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for grainas y pasta (median 8 g)
- Fiber2,9 gbelow the median for grainas y pasta (median 3 g)
- Sugars5,7 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat4,3 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium1.940 mgin the top quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- คนอร์คัพโจ๊ก
- Barcode
- 8851932438810
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- rice-porridge
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวหอมมะลิอบแห้ง 78%, น้ำตาล 3.6%, เกลือบริโภคเสริมไอโอดีน 3.3% แฮมอบแห้ง 1.4%, ไข่อบแห้ง 1.4%, เกลือโพแทสเซียม 1.4% ไข่ผง 0.86%, ต้นหอมอบแห้ง 0.33%, วัตถุเจือปนอาหาร (INS 270, INS 307b, INS 330, INS 412, INS 471), วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูทาเมต, ไดโซเดียม 5'-ไรโบนิวคลีโอไซต์ แต่งกลิ่นสังเคราะห์
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| โจ๊กข้าวกล้องหอมมะลิ ลูกเต๋า | 375 | 7,5 g | 85 g | 0 g |
| Organic gluten free rice porridge BiOrganik | 341 | 6,5 g | 76 g | 0,52 g |
| โจ๊กไข่ หมูดำคูโรบูตะทรงเครื่อง CP | 60 | 4 g | 8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่?
100 g of โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่ has 371 kcal. Serving, 35 g (35 g): about 130 kcal.
How much protein is in โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่?
โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่ contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 35 g (35 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่?
โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่ has 71,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่?
โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่ contains 4,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (86% DV), Niacin (B3) (71% DV), Vitamina B6 (67% DV), iodine (57% DV) and potasio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่?
100 g contains 1.940 mg of sodium, 84% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de diciembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851932438810. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de diciembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.