โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่
Packaged product Getreide und Pasta คนอร์คัพโจ๊ก
โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่ contains 371 kcal per 100 g. A Serving, 35 g (35 g) provides about 130 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (347 kcal per 100 g).
100 g provides 86 % of the Daily Value for Thiamin (B1), 71 % of the Daily Value for Niacin (B3) and 67 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 14,3 mg | 5 % |
| Sodium L | 1.940 mg | 84 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,7 g | |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin E L | 1,1 mg | 8 % |
| Thiamin (B1) L | 1 mg | 86 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 11,4 mg | 71 % |
| Vitamin B6 L | 1,1 mg | 67 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 857 mg | 18 % |
| Iodin L | 85,7 µg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 80 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for Getreide und Pasta (median 8 g)
- Fiber2,9 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars5,7 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat4,3 gabove the median for Getreide und Pasta (median 2,8 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Sodium1.940 mgin the top quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- คนอร์คัพโจ๊ก
- Barcode
- 8851932438810
- Quantity
- 35 g
- Label serving
- 35 g
- Category
- rice-porridge
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวหอมมะลิอบแห้ง 78%, น้ำตาล 3.6%, เกลือบริโภคเสริมไอโอดีน 3.3% แฮมอบแห้ง 1.4%, ไข่อบแห้ง 1.4%, เกลือโพแทสเซียม 1.4% ไข่ผง 0.86%, ต้นหอมอบแห้ง 0.33%, วัตถุเจือปนอาหาร (INS 270, INS 307b, INS 330, INS 412, INS 471), วัตถุปรุงแต่งรสอาหาร (มอโนโซเดียมแอล-กลูทาเมต, ไดโซเดียม 5'-ไรโบนิวคลีโอไซต์ แต่งกลิ่นสังเคราะห์
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| โจ๊กข้าวกล้องหอมมะลิ ลูกเต๋า | 375 | 7,5 g | 85 g | 0 g |
| Organic gluten free rice porridge BiOrganik | 341 | 6,5 g | 76 g | 0,52 g |
| โจ๊กไข่ หมูดำคูโรบูตะทรงเครื่อง CP | 60 | 4 g | 8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่?
100 g of โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่ has 371 kcal. Serving, 35 g (35 g): about 130 kcal.
How much protein is in โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่?
โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่ contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in Serving, 35 g (35 g). About 10 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 8 g).
How many carbs are in โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่?
โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่ has 71,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่?
โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่ contains 4,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (86 % DV), Niacin (B3) (71 % DV), Vitamin B6 (67 % DV), Iodin (57 % DV) and Kalium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in โจ๊กข้าวหอมมะลิกึ่งสำเร็จรูปรสแฮม-ไข่?
100 g contains 1.940 mg of sodium, 84 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Dezember 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851932438810. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Dezember 2023. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.