ホエイプロテイン
Packaged product Otros alimentos グリコ パワープロダクション
ホエイプロテイン contains 365 kcal per 100 g. A serving, 20 g (20 g) provides about 73 kcal.
Roughly 98% of its calories come from protein, with 1% from fat and 0,5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 250% of the Daily Value for Vitamina B12, 166% of the Daily Value for Ácido pantoténico (B5) and 150% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 89,5 g | 179% |
| Vitamina A L | 295 µg | 33% |
| Vitamina C L | 135 mg | 150% |
| Vitamina D L | 3 µg | 15% |
| Vitamina E L | 4,5 mg | 30% |
| Thiamin (B1) L | 1,7 mg | 142% |
| Riboflavin (B2) L | 1,8 mg | 138% |
| Ácido pantoténico (B5) L | 8,3 mg | 166% |
| Vitamina B6 L | 1,7 mg | 100% |
| Folate (B9) L | 335 µg | 84% |
| Vitamina B12 L | 6 µg | 250% |
| Calcio L | 400 mg | 31% |
| Iron L | 3 mg | 17% |
| Magnesio L | 145 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 98%
- Carbohydrates 0,5%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein89,5 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat0,5 gin the lowest quarter of otros alimentos (median 6,5 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal24,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- グリコ パワープロダクション
- Barcode
- 4901005761131
- Label serving
- 20 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fromage Masdam Moulin D Or Auchan | 365 | 26 g | 0,1 g | 29 g |
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| Bola de Berlin E.Leclerc | 365 | 4,6 g | 56 g | 14 g |
| Bio Kichererbsen Fusilli Alb - Gold | 365 | 22 g | 51 g | 6,1 g |
| Energise ROWSE | 365 | 0,9 g | 88,3 g | 0,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ホエイプロテイン?
100 g of ホエイプロテイン has 365 kcal. Serving, 20 g (20 g): about 73 kcal.
Is ホエイプロテイン high in protein?
ホエイプロテイン contains 89,5 g of protein per 100 g (179% of the 50 g Daily Value), or 17,9 g in serving, 20 g (20 g). About 98% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in ホエイプロテイン?
ホエイプロテイン has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ホエイプロテイン?
ホエイプロテイン contains 0,5 g of fat per 100 g.
What vitamins and minerals does ホエイプロテイン contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (250% DV), Ácido pantoténico (B5) (166% DV), Vitamina C (150% DV), Thiamin (B1) (142% DV) and Riboflavin (B2) (138% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ホエイプロテイン?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901005761131. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.