ホエイプロテイン
Packaged product Sonstige Lebensmittel グリコ パワープロダクション
ホエイプロテイン contains 365 kcal per 100 g. A Serving, 20 g (20 g) provides about 73 kcal.
Roughly 98 % of its calories come from protein, with 1 % from fat and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 250 % of the Daily Value for Vitamin B12, 166 % of the Daily Value for Pantothensäure (B5) and 150 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 89,5 g | 179 % |
| Vitamin A L | 295 µg | 33 % |
| Vitamin C L | 135 mg | 150 % |
| Vitamin D L | 3 µg | 15 % |
| Vitamin E L | 4,5 mg | 30 % |
| Thiamin (B1) L | 1,7 mg | 142 % |
| Riboflavin (B2) L | 1,8 mg | 138 % |
| Pantothensäure (B5) L | 8,3 mg | 166 % |
| Vitamin B6 L | 1,7 mg | 100 % |
| Folat (B9) L | 335 µg | 84 % |
| Vitamin B12 L | 6 µg | 250 % |
| Calcium L | 400 mg | 31 % |
| Eisen L | 3 mg | 17 % |
| Magnesium L | 145 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 98 %
- Carbohydrates 0,5 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein89,5 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat0,5 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal24,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- グリコ パワープロダクション
- Barcode
- 4901005761131
- Label serving
- 20 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fromage Masdam Moulin D Or Auchan | 365 | 26 g | 0,1 g | 29 g |
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| Bola de Berlin E.Leclerc | 365 | 4,6 g | 56 g | 14 g |
| Bio Kichererbsen Fusilli Alb - Gold | 365 | 22 g | 51 g | 6,1 g |
| Energise ROWSE | 365 | 0,9 g | 88,3 g | 0,9 g |
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| Riz thaï rouge Bio par nature | 365 | 7,9 g | 78,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ホエイプロテイン?
100 g of ホエイプロテイン has 365 kcal. Serving, 20 g (20 g): about 73 kcal.
Is ホエイプロテイン high in protein?
ホエイプロテイン contains 89,5 g of protein per 100 g (179 % of the 50 g Daily Value), or 17,9 g in Serving, 20 g (20 g). About 98 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in ホエイプロテイン?
ホエイプロテイン has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ホエイプロテイン?
ホエイプロテイン contains 0,5 g of fat per 100 g.
What vitamins and minerals does ホエイプロテイン contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (250 % DV), Pantothensäure (B5) (166 % DV), Vitamin C (150 % DV), Thiamin (B1) (142 % DV) and Riboflavin (B2) (138 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ホエイプロテイン?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Juli 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901005761131. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juli 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.