Flips
Packaged product Otros alimentos pladis
Flips contains 486 kcal per 100 g. A serving, 1 bag, 100 g (100 g) provides about 486 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 20,3 g | 26% |
| Saturated fat L | 16,1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67,4 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 41,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,6 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars41,6 gin the top quarter of otros alimentos (median 3,5 g)
- Fat20,3 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat16,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- pladis
- Barcode
- 5000168008523
- Label serving
- 1 bag (100 g)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberry Cheesecake Flavour Coating (66%) Oil, Dried Whole Milk, Dried Skimmed Milk, Colour (Bee Emulsifier (Soya Lecithin), Natural Flavourings, Acid (Citric Vegetable Extract (Spirulina)], Wheat Flour, Salt, Invert S Emulsifier (Soya Lecithin), Barley Malt Extract, Raising Bicarbonate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkHarina de trigoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Koushuiwa Koushuiwa | 486 | 17,7 g | 38,6 g | 36,4 g |
| Cascarilla La xana | 486 | 4,3 g | 69,7 g | 20,8 g |
| Oreo golden Oreo | 486 | 4,9 g | 72,3 g | 19,3 g |
| Croccantino al cacao Bennati | 486 | 13 g | 58 g | 22 g |
| indomie mi goreng h&s chic 83g Indo Mie | 486 | 9,9 g | 58,6 g | 22,8 g |
| Pejoy Glico | 486 | 8,3 g | 55 g | 23,8 g |
| 6 Belgian double choc macaroons Poppies | 486 | 5,4 g | 48,6 g | 29,7 g |
| Chapin Best | 486 | 2,7 g | 54,1 g | 29,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flips?
100 g of Flips has 486 kcal. Serving, 1 bag, 100 g (100 g): about 486 kcal.
How much protein is in Flips?
Flips contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 7,6 g in serving, 1 bag, 100 g (100 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Flips?
Flips has 67,4 g of total carbohydrates per 100 g, including 0 g of fiber and 41,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flips?
Flips contains 20,3 g of fat per 100 g, of which 16,1 g is saturated (81% of the Daily Value).
How much sodium is in Flips?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168008523. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.