Cranberry & coconut
Packaged product Dulces y postres Weet-Bix
Cranberry & coconut contains 363 kcal per 100 g. A serving, 37 g (37 g) provides about 134 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (385 kcal per 100 g).
100 g provides 45% of the Daily Value for Vitamina E, 45% of the Daily Value for iron and 21% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 66,5 g | 24% |
| Dietary fiber L | 10,5 g | 38% |
| Total sugars L | 12,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,1 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 13,5 mg | 15% |
| Vitamina E L | 6,8 mg | 45% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 8,1 mg | 45% |
| Magnesio L | 86,5 mg | 21% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gin the top quarter of dulces y postres (median 7,1 g)
- Fiber10,5 gin the top quarter of dulces y postres (median 4,5 g)
- Sugars12,1 gin the lowest quarter of dulces y postres (median 24 g)
- Fat3,5 gabove the median for dulces y postres (median 2,1 g)
- Saturated fat1,8 gin the top quarter of dulces y postres (median 0,4 g)
- Sodium108 mgbelow the median for dulces y postres (median 175 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Weet-Bix
- Barcode
- 9300652806663
- Quantity
- 450 g
- Label serving
- 37 g
- Category
- Cereales con miel
- Packaging
- Paper,en:pack
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain cereals (77%) [wheat (47%), rye (14%), sorghum (14%), oats (2%)], sweetened cranberries (sugar, cranberries (1.5%), humectant (glycerol), blackcurrant and apple fruity pieces (concentrated apple puree, blackcurrant puree), currants, sugar, rice flour, desiccated coconut (2%), rice bran flour, barley malt extract, salt, natural flavour, vegetable oil, raising agent (calcium carbonate), honey, vitamins (E, B3, B1, B2, folate), mineral (iron). Contains: gluten, wheat. May contain: lupin, milk, peanut, sesame, soy, tree nuts. INGRÉDIENTS: Céréales complètes (77%) [blé (47%), seigle (14%), sorgho (14%), avoine (2%)), canneberges sucrées (sucre, canneberges (1.5%), humectant (glycérol)], morceaux fruités de cassis et de pomme [purée de pommes concentrée, purée de cassis), groseilles, sucre, farine de riz, noix de coco desséchée (2%), farine de son de riz, extrait de malt d'orge, sel, arôme naturel, huile végétales, poudre à lever (carbonate de calcium), miel, vitamines (E, B3, B1, B2, acid folique), minéral (fer) Contient: gluten, blé. Peut contenir: lupin, lait, cacahuète, sésame, soja, fruits à coque. 450gram ranbery & Coconut ar 10n 271 5951 CHONEN 14/01 1908 HONEY CRUNCH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Honey balls Delhaize | 365 | 6,2 g | 80 g | 2,2 g |
| Mops Miel Grillon d'Or | 366 | 5 g | 84 g | 0,8 g |
| Honey Rings farm boy | 367 | 6,7 g | 86,7 g | 0 g |
| Honey Rings Céréales Delhaize | 368 | 9 g | 76,8 g | 2,8 g |
| Weet-Bix Bites Honey Crunch Weet-Bix | 368 | 11,4 g | 80,6 g | 1,4 g |
| Organic honey hearts & o’s Kashi | 357 | 9,5 g | 83,3 g | 4,8 g |
| Honey balls Delhaize | 369 | 6,7 g | 81,3 g | 1,9 g |
| Honey nut oats Quaker | 357 | 6 g | 80 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry & coconut?
100 g of Cranberry & coconut has 363 kcal. Serving, 37 g (37 g): about 134 kcal.
Is Cranberry & coconut high in protein?
Cranberry & coconut contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 3,7 g in serving, 37 g (37 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,1 g).
How many carbs are in Cranberry & coconut?
Cranberry & coconut has 66,5 g of total carbohydrates per 100 g, including 10,5 g of fiber and 12,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry & coconut?
Cranberry & coconut contains 3,5 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Cranberry & coconut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (45% DV), iron (45% DV), magnesio (21% DV) and Vitamina C (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cranberry & coconut?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300652806663. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.