Covrigei sare & mac
Packaged product Pan y productos horneados Snack Day
Covrigei sare & mac contains 404 kcal per 100 g. A serving, 100 g (100 g) provides about 404 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 8,4 g | 11% |
| Saturated fat L | 3,5 g | 18% |
| Sodium L | 1.040 mg | 45% |
| Total carbohydrates L | 67,4 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,3 g | 25% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber5 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars3,4 gabove the median for pan y productos horneados (median 3,1 g)
- Fat8,4 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat3,5 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium1.040 mgin the top quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Snack Day
- Barcode
- 20362294
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Făină albă de grâu 650, ulei de palmier, zahăr, 2,6% sare iodată, 1,5% semințe de mac, drojdie de panificatie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palmaAzúcarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Covrigei sare & mac?
100 g of Covrigei sare & mac has 404 kcal. Serving, 100 g (100 g): about 404 kcal.
Is Covrigei sare & mac high in protein?
Covrigei sare & mac contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 12,3 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Covrigei sare & mac?
Covrigei sare & mac has 67,4 g of total carbohydrates per 100 g, including 5 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Covrigei sare & mac?
Covrigei sare & mac contains 8,4 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Covrigei sare & mac?
100 g contains 1.040 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20362294. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.