Covrigei sare & mac
Packaged product Brød og bagværk Snack Day
Covrigei sare & mac contains 404 kcal per 100 g. A serving, 100 g (100 g) provides about 404 kcal.
Roughly 68 % of its calories come from carbohydrates, with 19 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 67,4 g | 25 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,3 g | 25 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gin the top quarter of brød og bagværk (median 10 g)
- Fiber5 gabove the median for brød og bagværk (median 3,5 g)
- Sugars3,4 gabove the median for brød og bagværk (median 3,1 g)
- Fat8,4 gin the lowest quarter of brød og bagværk (median 16,7 g)
- Saturated fat3,5 gabove the median for brød og bagværk (median 2,9 g)
- Sodium1.040 mgin the top quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Snack Day
- Barcode
- 20362294
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Krabber (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Crackers 3 graines sésame lin chia Markal | 404 | 12 g | 53 g | 15 g |
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| Biscuits à la moutarde Les Deux Gourmands | 404 | 9 g | 41 g | 22 g |
| Pita crackers mezeast | 404 | 10,5 g | 74,6 g | 6,5 g |
| Tuc pocket Tuc | 404 | 7,2 g | 56,8 g | 16,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Covrigei sare & mac?
100 g of Covrigei sare & mac has 404 kcal. Serving, 100 g (100 g): about 404 kcal.
Is Covrigei sare & mac high in protein?
Covrigei sare & mac contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,3 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Covrigei sare & mac?
Covrigei sare & mac has 67,4 g of total carbohydrates per 100 g, including 5 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Covrigei sare & mac?
Covrigei sare & mac contains 8,4 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Covrigei sare & mac?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20362294. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.