Cottage bílý

Packaged product Dairy and Eggs Albert

Cottage bílý contains 92 kcal per 100 g. A serving, 1 tub, 200 g (200 g) provides about 184 kcal.

Roughly 52% of its calories come from protein, with 41% from fat and 7% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (91 kcal per 100 g).

100 g provides 18% of the Daily Value for selenio, 13% of the Daily Value for fósforo and 11% of the Daily Value for Ácido pantoténico (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage bílý by Albert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
12 gprotein
1,6 gcarbohydrates
4,2 gfat
184kcal in serving, 1 tub, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 4,2 g 5%
Saturated fat L 2,5 g 13%
Cholesterol L 17 mg 6%
Sodium L 275 mg 12%
Total carbohydrates L 1,6 g 0,6%
Dietary fiber not reported
Total sugars L 1,6 g
Protein L 12 g 24%
Vitamina A L 37 µg4%
Vitamina D L 0,076 µg0,4%
Vitamina E L 0,08 mg0,5%
Ácido pantoténico (B5) L 0,56 mg11%
Calcio L 83 mg6%
Iron L 0,07 mg0,4%
Magnesio L 8 mg2%
Fósforo L 159 mg13%
Potasio L 104 mg2%
Zinc L 0,4 mg4%
Copper L 0,029 mg3%
Manganese L 0,002 mg0,1%
Selenio L 9,7 µg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 7%Fat: 41%92kcal / 100 g
  • Protein 52%
  • Carbohydrates 7%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio18%Fósforo13%Ácido pantoténico (B5)11%Calcio6%Vitamina A4%Zinc4%Copper3%Potasio2%Magnesio2%Vitamina E0,5%

Nutritional insights

  • Protein12 gabove the median for dairy and eggs (median 11,5 g)
  • Sugars1,6 gin the lowest quarter of dairy and eggs (median 3,4 g)
  • Fat4,2 gabove the median for dairy and eggs (median 3,5 g)
  • Saturated fat2,5 gabove the median for dairy and eggs (median 2 g)
  • Sodium275 mgbelow the median for dairy and eggs (median 315 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,78 g
Grasa poliinsaturada L0,12 g

Product details

Brand
Albert
Barcode
8590421065341
Quantity
200g
Label serving
1 tub (200 g)
Category
Quesos de campaña
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Natural cottage cheese Aberfoyle 92 9,9 g 4,8 g 3,6 g
olimpus cottage Olympus 92 11 g 3 g 4 g
Cottage cheese Kplus 92 13 g 1 g 4 g
High Protein Serek Wiejski Lidl 92 14 g 2,3 g 3 g
Извара от овче мляко Harmonica 92 11,8 g 3,4 g 3,5 g
Cottage cheese Meggle 92 12 g 1,6 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage bílý?

100 g of Cottage bílý has 92 kcal. Serving, 1 tub, 200 g (200 g): about 184 kcal.

Is Cottage bílý high in protein?

Cottage bílý contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 24 g in serving, 1 tub, 200 g (200 g). About 52% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 11,5 g).

How many carbs are in Cottage bílý?

Cottage bílý has 1,6 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage bílý?

Cottage bílý contains 4,2 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Cottage bílý contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (18% DV), fósforo (13% DV) and Ácido pantoténico (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cottage bílý?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8590421065341. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de octubre de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.