Corn Chex Breakfast Cereal Giant Size
Packaged product Grainas y Pasta Chex
Corn Chex Breakfast Cereal Giant Size contains 385 kcal per 100 g. A serving, 1 1 1/4 cup, 39 g (39 g) provides about 150 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (405 kcal per 100 g).
100 g provides 154% of the Daily Value for iron, 83% of the Daily Value for Thiamin (B1) and 51% of the Daily Value for Vitamina B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 718 mg | 31% |
| Total carbohydrates L | 84,6 g | 31% |
| Dietary fiber L | 5,1 g | 18% |
| Total sugars L | 10,3 g | |
| Added sugars L | 10,3 g | 21% |
| Protein L | 7,7 g | 15% |
| Vitamina A L | 231 µg | 26% |
| Vitamina C L | 23,1 mg | 26% |
| Vitamina D L | 10 µg | 50% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0,33 mg | 26% |
| Niacin (B3) L | 4,1 mg | 26% |
| Vitamina B6 L | 0,87 mg | 51% |
| Folate (B9) L | 205 µg | 51% |
| Vitamina B12 L | 1,2 µg | 51% |
| Calcio L | 333 mg | 26% |
| Iron L | 27,7 mg | 154% |
| Potasio L | 0 mg | 0% |
| Zinc L | 5,6 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gabove the median for grainas y pasta (median 7,1 g)
- Fiber5,1 gbelow the median for grainas y pasta (median 6,2 g)
- Sugars10,3 gin the lowest quarter of grainas y pasta (median 25 g)
- Fat2,6 gin the lowest quarter of grainas y pasta (median 11,3 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 1,8 g)
- Sodium718 mgin the top quarter of grainas y pasta (median 355 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Ácido fólico L | 115 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 84,6 g | 84,6 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | 5,1 g | 5,1 g |
| Sugars | 10,3 g | 10,3 g |
| Sodium | 718 mg | 718 mg |
Product details
- Brand
- Chex
- Barcode
- 0016000208193
- Label serving
- 1 1/4 cup
- Category
- Processed Cereal Products
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Salt, Baking Soda. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multi Grain Cheerios Gluten Free Breakfast Cereal Cheerios | 385 | 8 g | 82 g | 4 g |
| General Mills Rudolph the Red Nosed-Reindeer Breakfast Cereal General Mills | 385 | 5,2 g | 85,5 g | 4,4 g |
| General Mills Rudolph the Red Nosed-Reindeer Breakfast Cereal Family Size General Mills | 385 | 5,2 g | 85,5 g | 4,4 g |
| Nature Valley Peanut Free Double Chocolate Bar Nature Valley | 385 | 7,7 g | 73,1 g | 11,5 g |
| Mott's Apple Cinnamon Cereal Family Size Motts | 385 | 5,1 g | 87,2 g | 3,9 g |
| Mott's Very Berry Cereal Motts | 385 | 5,1 g | 84,6 g | 3,9 g |
| Mott's Very Berry Cereal Family Size Motts | 385 | 5,1 g | 84,6 g | 3,9 g |
| Mott's Apple Cinnamon Cereal Motts | 385 | 5,1 g | 87,2 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Chex Breakfast Cereal Giant Size?
100 g of Corn Chex Breakfast Cereal Giant Size has 385 kcal. Serving, 1 1 1/4 cup, 39 g (39 g): about 150 kcal.
How much protein is in Corn Chex Breakfast Cereal Giant Size?
Corn Chex Breakfast Cereal Giant Size contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 1 1/4 cup, 39 g (39 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,1 g).
How many carbs are in Corn Chex Breakfast Cereal Giant Size?
Corn Chex Breakfast Cereal Giant Size has 84,6 g of total carbohydrates per 100 g, including 5,1 g of fiber and 10,3 g of sugars.
How much fat is in Corn Chex Breakfast Cereal Giant Size?
Corn Chex Breakfast Cereal Giant Size contains 2,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn Chex Breakfast Cereal Giant Size contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (154% DV), Thiamin (B1) (83% DV), Vitamina B6 (51% DV), zinc (51% DV) and Folate (B9) (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Chex Breakfast Cereal Giant Size?
100 g contains 718 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000208193. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de junio de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2776997. License: CC0 1.0 (U.S. public domain). Source record dated 31 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.