Cinnamon Waffles, Cinnamon

Packaged product Otros alimentos BATTER UP FOODS

Cinnamon Waffles, Cinnamon contains 286 kcal per 100 g. A typical serving of 2 waffles, 70g (70 g) provides about 200 kcal.

Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 129 kcal per 100 g across 256 products.

100 g provides 38% of the Daily Value for Folate (B9), 34% of the Daily Value for Riboflavin (B2) and 30% of the Daily Value for fósforo.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
5,7 gprotein
45,7 gcarbohydrates
8,6 gfat
200kcal in 2 waffles, 70g (70 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 8,6 g 11%
Saturated fat L 0,71 g 4%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 543 mg 24%
Total carbohydrates L 45,7 g 17%
Dietary fiber L 1,4 g 5%
Total sugars L 7,1 g
Added sugars L 4,3 g 9%
Protein L 5,7 g 11%
Vitamina A L 257 µg29%
Vitamina D L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,44 mg34%
Niacin (B3) L 4,3 mg27%
Vitamina B6 L 0,44 mg26%
Folate (B9) L 150 µg38%
Vitamina B12 L 0,63 µg26%
Calcio L 371 mg29%
Iron L 4,9 mg27%
Fósforo L 371 mg30%
Potasio L 114 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 65%Fat: 27%286kcal / 100 g
  • Protein 8%
  • Carbohydrates 65%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)38%Riboflavin (B2)34%Fósforo30%Vitamina A29%Calcio29%Iron27%Niacin (B3)27%Vitamina B1226%Vitamina B626%Potasio2%

Nutritional insights

  • Protein5,7 gin the top quarter of otros alimentos (median 3,5 g)
  • Fiber1,4 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars7,1 gin the top quarter of otros alimentos (median 1,8 g)
  • Fat8,6 gin the top quarter of otros alimentos (median 4,1 g)
  • Saturated fat0,71 gbelow the median for otros alimentos (median 0,81 g)
  • Sodium543 mgin the top quarter of otros alimentos (median 298 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Ácido fólico L86 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 5,7 g5,7 g
Carbohydrates 45,7 g45,7 g
Fat 8,6 g8,6 g
Fiber 1,4 g1,4 g
Sugars 7,1 g7,1 g
Sodium 543 mg543 mg

Product details

Brand
BATTER UP FOODS
Barcode
0844451901048
Label serving
2 waffles (70g)
Category
Frozen Prepared Sides

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, VITAMIN B [NIACIN], REDUCED IRON, VITAMIN B [THIAMINE MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WHEY, CINNAMON FLAVORED BITS (SUGAR, UNENRICHED WHEAT FLOUR, YELLOW CORN FLOUR, CINNAMON, SOYBEAN OIL), SOYBEAN OIL, WATER, CONTAINS 2% OR LESS OF: CANE SUGAR, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGG, CINNAMON, NATURAL CINNAMON FLAVOR, SALT, CALCIUM CARBONATE, REDUCED IRON, VITAMIN B (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN B (RIBOFLAVIN), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMINE MONONITRATE), VITAMIN B

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Waffles, Cinnamon?

100 g of Cinnamon Waffles, Cinnamon has 286 kcal. 2 waffles, 70g (70 g): about 200 kcal.

How much protein is in Cinnamon Waffles, Cinnamon?

Cinnamon Waffles, Cinnamon contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in 2 waffles, 70g (70 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 3,5 g).

How many carbs are in Cinnamon Waffles, Cinnamon?

Cinnamon Waffles, Cinnamon has 45,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 7,1 g of sugars.

How much fat is in Cinnamon Waffles, Cinnamon?

Cinnamon Waffles, Cinnamon contains 8,6 g of fat per 100 g, of which 0,71 g is saturated (4% of the Daily Value).

What vitamins and minerals does Cinnamon Waffles, Cinnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (38% DV), Riboflavin (B2) (34% DV), fósforo (30% DV), Vitamina A (29% DV) and calcio (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Waffles, Cinnamon?

100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de junio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0844451901048. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2023. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2624457. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.

Last updated: . Source description: "CINNAMON WAFFLES, CINNAMON". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.