Mozzarella Sticks

Packaged product Pan y productos horneados

Mozzarella Sticks contains 300 kcal per 100 g.

Roughly 53% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (304 kcal per 100 g).

100 g provides 15% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mozzarella Sticks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
10 gprotein
25 gcarbohydrates
17,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 17,5 g 22%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 900 mg 39%
Total carbohydrates L 25 g 9%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 10 g 20%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 200 mg15%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 34%Fat: 53%300kcal / 100 g
  • Protein 13%
  • Carbohydrates 34%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio15%Vitamina A0%Vitamina C0%Iron0%

Nutritional insights

  • Protein10 gin the lowest quarter of pan y productos horneados (median 14 g)
  • Fiber0 gin the lowest quarter of pan y productos horneados (median 1,1 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 1,8 g)
  • Fat17,5 gabove the median for pan y productos horneados (median 16,5 g)
  • Saturated fat5 gin the lowest quarter of pan y productos horneados (median 6,8 g)
  • Sodium900 mgin the top quarter of pan y productos horneados (median 635 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 294 kcal300 kcal
Protein 13,2 g10 g
Carbohydrates 29,4 g25 g
Fat 14,7 g17,5 g
Fiber 0 g0 g
Sugars 1,5 g0 g
Sodium 779 mg900 mg

Product details

Barcode
0762574909195
Quantity
18 oz
Category
Pegatinas Mozzarella
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mozzarella Sticks Tesco 299 14,1 g 22,3 g 16,9 g
Mozzarella Sticks K Classik 299 11 g 31 g 14 g
Crispy Mozzarella Sticks Prima a 299 11 g 31 g 14 g
Palitos de Mozzarella Dia 302 11 g 28 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Sticks?

100 g of Mozzarella Sticks has 300 kcal.

Is Mozzarella Sticks high in protein?

Mozzarella Sticks contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 14 g).

How many carbs are in Mozzarella Sticks?

Mozzarella Sticks has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mozzarella Sticks?

Mozzarella Sticks contains 17,5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Mozzarella Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mozzarella Sticks?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 de abril de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0762574909195. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de abril de 2025. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2623864. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.