Chocolate Lava Cup
Packaged product Dulces y postres Reese's
Chocolate Lava Cup contains 484 kcal per 100 g. A serving, 2 pieces, 31 g (31 g) provides about 150 kcal.
Roughly 47% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 25,8 g | 33% |
| Saturated fat L | 11,3 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 16,1 mg | 5% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 61,3 g | 22% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 54,8 g | |
| Added sugars L | 51,6 g | 103% |
| Protein L | 9,7 g | 19% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 2,6 mg | 14% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 323 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for dulces y postres (median 5,7 g)
- Fiber3,2 gabove the median for dulces y postres (median 2 g)
- Sugars54,8 gin the top quarter of dulces y postres (median 21,2 g)
- Fat25,8 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat11,3 gabove the median for dulces y postres (median 5,5 g)
- Sodium290 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Reese's
- Barcode
- 0034000491704
- Label serving
- 2 pieces (31 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dark Chocolate Cluster barkTHINS | 484 | 9,7 g | 48,4 g | 35,5 g |
| Chocolate Peanut Butter Swirl Brownie Bites Marketside | 484 | 2 g | 15 g | 9 g |
| sweet habanero Mondelez International | 484 | 6,5 g | 71 g | 19,4 g |
| Candy cookies Metro | 484 | 3,2 g | 64,5 g | 22,6 g |
| Dark Chocolate Ace | 484 | 3,2 g | 64,5 g | 29 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Lava Cup?
100 g of Chocolate Lava Cup has 484 kcal. Serving, 2 pieces, 31 g (31 g): about 150 kcal.
How much protein is in Chocolate Lava Cup?
Chocolate Lava Cup contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 2 pieces, 31 g (31 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Chocolate Lava Cup?
Chocolate Lava Cup has 61,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 54,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Lava Cup?
Chocolate Lava Cup contains 25,8 g of fat per 100 g, of which 11,3 g is saturated (56% of the Daily Value).
What vitamins and minerals does Chocolate Lava Cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Lava Cup?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000491704. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.