Chocolate 60% cacau
Packaged product Dulces y postres Lacta
Chocolate 60% cacau contains 550 kcal per 100 g. A serving, 3 squares, 25 g (25 g) provides about 138 kcal.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (560 kcal per 100 g).
100 g provides 73% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 35 g | |
| Added sugars L | 34,4 g | 69% |
| Protein L | 8,7 g | 17% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 13,2 mg | 73% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gabove the median for dulces y postres (median 8 g)
- Fiber12 gin the top quarter of dulces y postres (median 9,5 g)
- Sugars35 gabove the median for dulces y postres (median 28,3 g)
- Fat36 gbelow the median for dulces y postres (median 40,2 g)
- Saturated fat21 gbelow the median for dulces y postres (median 24 g)
- Sodium27 mgabove the median for dulces y postres (median 8 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Lacta
- Barcode
- 7622210689573
- Quantity
- 85g
- Label serving
- 3 squares (25 g)
- Category
- Chocolates oscuros
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Massa de cacau, açúcar, manteiga de cacau, emulsificantes lecitina de soja e polirricinoleato de poliglicerol, aromatizante, Contém leite, Pode conter traços de amendoins e nozes, Contém leite, Pode conter traços de amendoim e outras nozes, Chocolate, Açúcar, Cacau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoMilk
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|---|---|---|---|---|
| Dark Chocolate - Lunatic Superfoods with Mint & Cocoa Nibs Zazubean | 550 | 10 g | 45 g | 40 g |
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| Chocolat Noir éclats De Sarrasin - 100G - Grillon D'or (Céréco) Les Delices Sans Gluten | 550 | 9 g | 36,4 g | 38,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate 60% cacau?
100 g of Chocolate 60% cacau has 550 kcal. Serving, 3 squares, 25 g (25 g): about 138 kcal.
How much protein is in Chocolate 60% cacau?
Chocolate 60% cacau contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 2,2 g in serving, 3 squares, 25 g (25 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 8 g).
How many carbs are in Chocolate 60% cacau?
Chocolate 60% cacau has 43 g of total carbohydrates per 100 g, including 12 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate 60% cacau?
Chocolate 60% cacau contains 36 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
What vitamins and minerals does Chocolate 60% cacau contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (73% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate 60% cacau?
100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210689573. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.