Choco & Caramel Donut
Packaged product Nueces y semillas Milka Daim
Choco & Caramel Donut contains 406 kcal per 100 g. A serving, 70 g (70 g) provides about 284 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 21,7 g | 28% |
| Saturated fat L | 11,5 g | 58% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 47,2 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 23,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,6 g | 9% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of nueces y semillas (median 10 g)
- Sugars23,1 gabove the median for nueces y semillas (median 7,1 g)
- Fat21,7 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat11,5 gin the top quarter of nueces y semillas (median 5,3 g)
- Sodium269 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Milka Daim
- Barcode
- 4065698201203
- Label serving
- 70 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GOURMET FRUIT & NUT Nature's Mix Sincerely Nuts | 406 | 6,8 g | 63,1 g | 15,8 g |
| Hazelnut Praline Date Better | 406 | 5,7 g | 57,1 g | 18,6 g |
| Toasted Almon Apricot Coconut Oats Red Tractor | 406 | 20,2 g | 49,4 g | 12,4 g |
| Coconut Caramel Protein Healthyroo | 406 | 77 g | 5,3 g | 6 g |
| Raisin&walnut energy bar Chimpanzee | 406 | 15,5 g | 50 g | 13 g |
| Toffee Nut Latte Instant Starbucks | 406 | 10,5 g | 68,6 g | 9,1 g |
| Viva Nut & Vegetable Flavor Viva | 406 | 12,5 g | 68,8 g | 7,8 g |
| Coconut Drops Drakes | 406 | 3,6 g | 50,8 g | 20,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco & Caramel Donut?
100 g of Choco & Caramel Donut has 406 kcal. Serving, 70 g (70 g): about 284 kcal.
How much protein is in Choco & Caramel Donut?
Choco & Caramel Donut contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 3,2 g in serving, 70 g (70 g). About 5% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Choco & Caramel Donut?
Choco & Caramel Donut has 47,2 g of total carbohydrates per 100 g, including 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco & Caramel Donut?
Choco & Caramel Donut contains 21,7 g of fat per 100 g, of which 11,5 g is saturated (58% of the Daily Value).
How much sodium is in Choco & Caramel Donut?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065698201203. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.