Chickpeas in water
Packaged product Frijoles y legumbres Asda
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Chickpeas in water contains 89 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 20% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 118 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88,5 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 20,7 g | 8% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 63%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber5,7 gabove the median for frijoles y legumbres (median 5,2 g)
- Sugars0,6 gabove the median for frijoles y legumbres (median 0,5 g)
- Fat2,4 gabove the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,2 gin the lowest quarter of frijoles y legumbres (median 0,3 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 112 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Asda
- Barcode
- 5054070637128
- Quantity
- 400g
- Category
- Garbanzos enlatados
- Packaging
- Can,Food can,en:aluminium-can,en:paper-sleeve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas, Water, Antioxidant (_Sodium Metabisulphite_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pollos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter chickpeas and veggies Earth Grown | 88 | 4,2 g | 12,6 g | 3,2 g |
| Chick Peas Compliments | 88 | 4,8 g | 15,2 g | 1,6 g |
| Pois Chiches MENU Bleu | 88 | 4,8 g | 14,4 g | 1,6 g |
| Chickpeas Cedar | 88 | 4 g | 14,4 g | 1,6 g |
| Organic Chick Peas Co-op Gold | 88 | 4,8 g | 15,2 g | 1,6 g |
| chickpeas No Name | 88 | 5,6 g | 14,4 g | 2 g |
| Chick Peas Selection | 88 | 4,8 g | 15,2 g | 1,6 g |
| Pois chiches Ilios | 88 | 4,8 g | 13,6 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas in water?
100 g of Chickpeas in water has 89 kcal.
How much protein is in Chickpeas in water?
Chickpeas in water contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Chickpeas in water?
Chickpeas in water has 20,7 g of total carbohydrates per 100 g, including 5,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas in water?
Chickpeas in water contains 2,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Chickpeas in water?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070637128. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.